Sauce Packet Ingredients: Soy Sauce

Soy sauce is a savory liquid condiment made from fermented soybeans, roasted grains (usually wheat), brine, and a mold culture. The fermentation process can take several months to years, resulting in a complex flavor profile.

Manufacturers use soy sauce primarily as a flavoring agent to add a salty, umami taste to foods. It is a staple in many Asian cuisines and commonly found in marinades, stir-fries, dipping sauces, and noodle dishes.

Soy sauce is generally recognized as safe (GRAS) by the FDA for its intended use as a food ingredient. While it contains sodium, typical consumption levels are not associated with adverse health effects for most people. International bodies like JECFA have evaluated soy sauce and its components. Some individuals may be sensitive to its sodium content, and those with soy allergies should avoid it.