Sea Salt Caramel
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What it is
Sea salt caramel is a popular flavor combination made from caramel and sea salt. Caramel is produced by heating sugar until it browns, often with the addition of dairy products like butter and cream. Sea salt is obtained through the evaporation of seawater.
Why it's used
This ingredient is primarily used to impart a distinct sweet and savory flavor profile to various food products. It is commonly found in desserts, confections, ice cream, chocolates, and baked goods to enhance their taste.
Health notes
Sea salt caramel is a food ingredient, not a regulated additive itself. Its components, such as sugar, fat, and salt, are consumed as part of a regular diet. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams of added sugars per meal. They also advise limiting saturated fat to less than 10% of daily calories. The FDA Daily Value for sodium is 2,300 mg.
Allergen info
Caramel, when made with dairy ingredients like butter or cream, contains milk, which is one of the nine major FDA allergens.
Products containing Sea Salt Caramel
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Hawaiian Host Inc.
Dark Chocolate Sea Salted Caramel Macadamias, Sea Salted Caramel Macadamias
High in saturated fat — 35% DV per serving
High in added sugars — 30% DV per serving
531kcal
3.1Protein
34.4Fat
59.4Carbs
Moonstruck Chocolate Co.
Sea Salt Caramels, Tumbled In Milk Chocolate
High in saturated fat — 40% DV per serving
550kcal
5Protein
32.5Fat
60Carbs
Oregon Ice Cream, LLC
Sea Salt Caramel Mini Squares Ice Cream Sandwich, Sea Salt Caramel
262kcal
4.8Protein
10.7Fat
40.5Carbs
Moonstruck Chocolate Co.
Vintage Merlot Sea Salt Caramels
High in saturated fat — 35% DV per serving
545kcal
3.0Protein
30.3Fat
66.7Carbs
Publix Super Markets, Inc.
Premium Ice Cream, Caramel Turtle Cheesecake
High in saturated fat — 25% DV per serving
247kcal
4.1Protein
12.3Fat
30.1Carbs
Moonstruck Chocolate Co.
Hiwa-Kai Hawaiian Black Sea Salt Caramels
High in saturated fat — 35% DV per serving
545kcal
3.0Protein
30.3Fat
66.7Carbs
Moonstruck Chocolate Co.
Valentine Collection Chocolate
High in saturated fat — 30% DV per serving
577kcal
3.9Protein
34.6Fat
57.7Carbs