Selected Green Plantains

Green plantains are unripe bananas, a starchy fruit native to Southeast Asia but widely grown in tropical regions. They are typically harvested before they ripen and turn yellow or black. Green plantains are firm and less sweet than ripe ones, making them suitable for savory dishes and frying.

Manufacturers use green plantains as a base for snacks like chips and crisps, often seasoned with salt or spices. Their starchy texture allows them to be sliced and fried or baked, providing a gluten-free alternative to potato chips. They are also used in savory dishes in various cuisines.

Green plantains are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. They are a source of carbohydrates, fiber, and certain vitamins and minerals. JECFA has evaluated plantains and did not set a numeric limit (ADI not specified). No significant health controversies are associated with their consumption at typical dietary levels.