Spices And Herb

Spices and herbs are aromatic or pungent plant parts used to flavor food. They can include seeds, fruits, roots, bark, or vegetative substances. These ingredients are typically dried and ground before being added to foods.

Manufacturers add spices and herbs to enhance or impart flavor to a wide variety of foods. They are commonly found in savory products like snacks, processed meats, sauces, and baked goods, as well as in some beverages and desserts.

Spices and herbs are generally recognized as safe (GRAS) by the FDA when used for flavoring. Regulatory bodies like JECFA and EFSA have evaluated many individual spices and herbs, often finding them safe for consumption. While generally considered safe in typical food amounts, some individuals may experience sensitivities. Research into specific compounds within spices and herbs is ongoing, with some studies exploring potential antioxidant or anti-inflammatory properties, though evidence can be mixed and more research is often needed.