Stevia Extract Sweetener

Stevia extract sweetener is a high-intensity sweetener derived from the leaves of the Stevia rebaudiana plant. The sweet compounds, called steviol glycosides, are extracted from the leaves and then purified. The process typically involves water extraction followed by purification steps.

Manufacturers use stevia extract to provide sweetness with very few calories. It is much sweeter than sugar, so only a small amount is needed. It is commonly found in diet sodas, sugar-free desserts, tabletop sweeteners, and some processed foods.

Stevia leaf extracts (steviol glycosides) are Generally Recognized As Safe (GRAS) by the FDA for use as a sweetener. International bodies like JECFA and EFSA have also evaluated steviol glycosides and established acceptable daily intakes. At typical consumption levels, stevia extract is considered safe. Some studies have explored potential effects on blood sugar, but results are mixed and more research is needed.