Stevia Leaf
What is Stevia Leaf?
Stevia leaf extract comes from the leaves of the Stevia rebaudiana plant, native to South America. The sweet compounds, called steviol glycosides, are extracted from the leaves and purified.
Is Stevia Leaf vegan?
Stevia Leaf is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Stevia Leaf gluten-free?
Stevia leaf is not one of the FDA's major allergens and does not contain gluten.
What is Stevia Leaf used for?
Manufacturers use stevia leaf extract as a high-intensity, zero-calorie sweetener.
Is Stevia Leaf safe?
Stevia leaf extract is Generally Recognized As Safe (GRAS) by the FDA for use as a sweetener.
Why it's used
Manufacturers use stevia leaf extract as a high-intensity, zero-calorie sweetener. It is often found in beverages like diet sodas and powdered drink mixes, as well as in tabletop sweeteners and some baked goods.
Health notes
Stevia leaf extract is Generally Recognized As Safe (GRAS) by the FDA for use as a sweetener. International bodies like JECFA and EFSA have also evaluated stevia leaf extracts. While generally considered safe, some people report mild digestive upset at very high intakes. Research is ongoing regarding its long-term effects.
Allergen info
Stevia leaf is not one of the FDA's major allergens and does not contain gluten.
Foods that contain Stevia Leaf
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