Ingredient

Sugar Beet

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
The primary use of sugar beet in the food industry is as a source …

What it is

Sugar beet is a root vegetable, similar to a large parsnip, cultivated for its high concentration of sucrose. It is processed to extract this sugar, which is chemically identical to sugar cane sugar.

Why it's used

The primary use of sugar beet in the food industry is as a source for producing sucrose, commonly known as table sugar. This sugar is widely used as a sweetener in beverages, baked goods, candies, and many other processed foods to provide taste and texture.

Health notes

Sugar (sucrose) derived from sugar beet is considered Generally Recognized As Safe (GRAS) by the FDA. JECFA has evaluated sucrose and set an acceptable daily intake. The Dietary Guidelines for Americans (2025-2030) recommend no specific amount of added sugars, and at most 10 grams of added sugars per meal. The World Health Organization (WHO) advises reducing intake of free sugars to less than 10% of total energy intake. Excessive consumption of added sugars, regardless of their source, is associated with an increased risk of dental cavities and can contribute to weight gain and related health issues.

Allergen info

Sugar beet itself is not a major allergen.

Products containing Sugar Beet

Compare products →
Sort by: Sugar Protein Sodium Calories
Global Juices and Fruits, LLC Antioxidant Protein Booster Powdered Drinks 389kcal 61.1Protein 5.6Fat 22.2Carbs Tid Bitz Gerrit J Verburg Company Tid Bitz Candy 300kcal 4Protein 0Fat 72.5Carbs Glo's Gumbo, LLC White Chocolate Flavor Waffle Cone Snackes, White Chocolate Crackers & Biscotti High in saturated fat — 45% DV per serving High in added sugars — 30% DV per serving 581kcal 6.5Protein 32.3Fat 61.3Carbs Gino's Restaurant, Inc. Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate Cookies & Biscuits High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 548kcal 6.5Protein 29.0Fat 64.5Carbs Dermal Photonics Corporation Vanilla Wafers, Vanilla Cookies & Biscuits High in saturated fat — 30% DV per serving 545kcal 0Protein 45.5Fat 50Carbs Global Juices and Fruits, LLC Probiotic Protein Booster, Vanilla Powdered Drinks 444kcal 61.1Protein 11.1Fat 22.2Carbs Global Juices and Fruits, LLC Red Berry Plus Protein Booster Powdered Drinks 438kcal 56.2Protein 6.2Fat 31.2Carbs Global Juices and Fruits, LLC Energy Protein Booster, Vanilla Powdered Drinks 500kcal 61.1Protein 11.1Fat 27.8Carbs
Corn (5 products) Nuts (4 products) Plant-based Soluble Fiber (4 products) Mango (4 products) Jalo Bean (4 products) Ginger (4 products) Honey (4 products) Red Grape (4 products) Macronourish (4 products) Plum (4 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.