Sunflower And Sea Salt
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What it is
The term "sunflower" in food ingredients typically refers to the seeds of the sunflower plant (Helianthus annuus) or oil extracted from them. Sea salt is a natural salt produced by evaporating seawater, which leaves behind sodium chloride along with trace minerals.
Why it's used
This combination is often used to provide a savory flavor and textural contrast in various foods. Manufacturers add sunflower seeds for their nutty taste and crunch, or sunflower oil as a cooking medium or for flavor. Sea salt enhances the overall flavor profile, balancing sweetness or adding a distinct savory note. It is commonly found in snacks like chips and pretzels, as well as in some chocolates and cookies.
Health notes
Both sunflower products (seeds, oil) and sea salt are generally recognized as safe (GRAS) by the FDA for their intended uses. Sunflower seeds and oil are sources of unsaturated fats and other nutrients. Sea salt provides sodium, an essential mineral, but consuming too much sodium is a public health concern. The FDA recommends a daily value of 2,300 mg of sodium. JECFA has evaluated sodium chloride.
Allergen info
Not a major allergen.