Ingredient

Syrup And Soluble Fiber

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Source
Not animal-derived
Allergen
No
Role in food
This blend is often used in food products to provide sweetness and increase the …

What it is

Syrup and soluble fiber is a blend of sweeteners and dietary fibers. The syrup component is typically a liquid sweetener like corn syrup or a sugar alcohol, while the soluble fiber can come from various plant sources such as corn, oats, or chicory root.

Why it's used

This blend is often used in food products to provide sweetness and increase the fiber content. It is commonly found in snack bars, protein bars, and some baked goods, where it contributes to texture and nutritional profile.

Health notes

In the US, the individual components of this blend are generally recognized as safe (GRAS) or approved food additives. Soluble fiber is known to aid digestion and can help manage blood sugar levels. Regulatory bodies like JECFA and EFSA have evaluated various types of soluble fibers and sweeteners, generally finding them safe for consumption within typical dietary levels. Evidence suggests that consuming adequate fiber is beneficial for digestive health.

Allergen info

The allergen status depends on the specific ingredients used. If derived from corn or oats, it is not a major allergen. Gluten may be present if wheat-derived ingredients are used. Not a major allergen unless specific allergenic sources are included.

Products containing Syrup And Soluble Fiber

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Organic Plant-Based Performance Protein Bar, Chocolate Mint Garden of Life, Inc. Organic Plant-Based Performance Protein Bar, Chocolate Mint Snack, Energy & Granola Bars 371kcal 28.6Protein 10Fat 45.7Carbs Organic Plant-Based Performance Protein 20 G Bar, Sea Salt Caramel, Sea Salt Caramel Garden of Life, Inc. Organic Plant-Based Performance Protein 20 G Bar, Sea Salt Caramel, Sea Salt Caramel Snack, Energy & Granola Bars 386kcal 28.6Protein 11.4Fat 45.7Carbs Organic Plant-Based Performance Plant Protein 20 G, Bcaas 3.5 G, Fiber 7 G Protein Bars, Salted Caramel Chocolate, Salted Caramel Chocolate Garden of Life, Inc. Organic Plant-Based Performance Plant Protein 20 G, Bcaas 3.5 G, Fiber 7 G Protein Bars, Salted Caramel Chocolate, Salted Caramel Chocolate Snack, Energy & Granola Bars 419kcal 27.0Protein 14.9Fat 46.0Carbs Organic Plant-Based Performance Protein 20 G, Bcaas 3.5 G, Fiber 10 G Bars, Chocolate Fudge, Chocolate Fudge Garden of Life, Inc. Organic Plant-Based Performance Protein 20 G, Bcaas 3.5 G, Fiber 10 G Bars, Chocolate Fudge, Chocolate Fudge Snack, Energy & Granola Bars 373kcal 26.7Protein 12Fat 48Carbs Organic Plant-Based Performance Protein 20 G, Bcaas 3.5 G, Fiber 9 G Bars, Peanut Butter Chocolate, Peanut Butter Chocolate Garden of Life, Inc. Organic Plant-Based Performance Protein 20 G, Bcaas 3.5 G, Fiber 9 G Bars, Peanut Butter Chocolate, Peanut Butter Chocolate Snack, Energy & Granola Bars 373kcal 26.7Protein 13.3Fat 48Carbs Organic Plant-Based Performance Protein 20 G Bar, Peanut Butter Chocolate, Peanut Butter Chocolate Garden of Life, Inc. Organic Plant-Based Performance Protein 20 G Bar, Peanut Butter Chocolate, Peanut Butter Chocolate Snack, Energy & Granola Bars 378kcal 27.0Protein 13.5Fat 47.3Carbs Organic Plant-Based Performance Protein 20 G Bar, Chocolate Fudge, Chocolate Fudge Garden of Life, Inc. Organic Plant-Based Performance Protein 20 G Bar, Chocolate Fudge, Chocolate Fudge Snack, Energy & Granola Bars 405kcal 27.0Protein 12.2Fat 47.3Carbs Garden of Life, Inc. Organic Plant-Based Performance Protein 20 G Bars, Chocolate Mint, Chocolate Mint Snack, Energy & Granola Bars 351kcal 27.0Protein 12.2Fat 48.6Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.