Taco Seasoning Mix
What is Taco Seasoning Mix?
Taco seasoning mix is a blend of spices and seasonings used to flavor ground meat or other fillings for tacos and other Mexican-inspired dishes. Common ingredients include chili powder, cumin, paprika, garlic powder, onion powder, and salt. Other spices like oregano, cayenne pepper, and coriander may also be included.
Is Taco Seasoning Mix gluten-free?
Gluten is not typically present unless a specific anti-caking agent containing wheat is used.
Is Taco Seasoning Mix a major allergen?
Taco seasoning mixes are not typically derived from major allergens.
What is Taco Seasoning Mix used for?
Manufacturers add taco seasoning mix to provide a savory, spicy flavor profile and aroma to foods.
Is Taco Seasoning Mix safe?
Taco seasoning mixes are generally recognized as safe (GRAS) by the FDA when used as intended.
Why it's used
Manufacturers add taco seasoning mix to provide a savory, spicy flavor profile and aroma to foods. It is primarily used in Mexican dinner kits, but can also be found in dips, salsas, marinades, and rubs for meats and vegetables.
Health notes
Taco seasoning mixes are generally recognized as safe (GRAS) by the FDA when used as intended. The individual spices used are common food ingredients with long histories of safe consumption. Regulatory bodies like JECFA and EFSA have evaluated many of the individual spices for safety. While generally considered safe, some individuals may experience digestive upset from the spice blend, particularly if sensitive to heat or certain spices.
Allergen info
Taco seasoning mixes are not typically derived from major allergens. However, always check the ingredient list for specific formulations, as some may contain anti-caking agents or other additives that could be derived from allergens. Gluten is not typically present unless a specific anti-caking agent containing wheat is used.
Foods that contain Taco Seasoning Mix
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Kraft Heinz Foods Company
Crunchy Taco Dinner Kit, Crunchy
293kcal
4.9Protein
12.2Fat
41.5Carbs
Kraft Heinz Foods Company
Soft Taco Dinner Kit
High in sodium — 37% DV per serving
244kcal
6.1Protein
4.9Fat
42.7Carbs
Kraft Heinz Foods Company
Crunchy & Soft Taco Dinner Kit, Crunchy & Soft
High in sodium — 26% DV per serving
267kcal
5Protein
7.5Fat
43.3Carbs
Kraft Heinz Foods Company
Cheesy Double Decker Taco Dinner Kit, Cheesy Double Decker
High in sodium — 35% DV per serving
323kcal
7.7Protein
13.8Fat
41.5Carbs
Kraft Heinz Foods Company
Cheesy Taco Grande Taco Dinner Kit
High in sodium — 25% DV per serving
277kcal
6.4Protein
14.9Fat
29.8Carbs
Kraft Heinz Foods Company
Cheesy Nacho Taco Dinner Kit, Cheesy Nacho
High in sodium — 50% DV per serving
316kcal
8.4Protein
12.6Fat
43.2Carbs
Publix Super Markets, Inc.
Chicken Breast Dip, Taco
182kcal
15.2Protein
13.6Fat
3.0Carbs
Healing Md
Fiesta Style Bean Dip, Fiesta Style
High in saturated fat — 30% DV per serving
136kcal
6.4Protein
8Fat
8.8Carbs
Big Y Foods, Inc.
Chicken Chili With Beans, Chicken
High in sodium — 27% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 27% DV per serving
229kcal
15.7Protein
15.7Fat
5.7Carbs
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