Toffee Candy - Sugar

Sugar, also known as sucrose, is a carbohydrate that occurs naturally in plants like sugarcane and sugar beets. It is typically processed from these plants into a white, crystalline substance used widely in food production. The refining process removes impurities to create a pure form of sucrose.

Sugar is primarily used as a sweetener, adding sweetness to a vast array of food and beverage products. It also contributes to texture, browning, and acts as a preservative in some applications. It is a key ingredient in baked goods, candies, ice cream, and many processed foods.

The U.S. Food and Drug Administration (FDA) lists sugar (sucrose) as Generally Recognized As Safe (GRAS) for its intended use as a food ingredient. Excessive consumption of added sugars is linked by health organizations like the World Health Organization (WHO) to increased risks of weight gain, type 2 diabetes, and heart disease. JECFA and EFSA have evaluated sugar, but no specific numeric limits are set for its consumption as a food ingredient.