Vegetable Pouch: Dried Carrot

Dried carrot is made from carrots, a root vegetable, that have had most of their water removed. This process concentrates the flavor and extends the shelf life of the carrot. It is often found in powdered or flaked form.

Dried carrots are used to add flavor, color, and texture to a variety of foods. They are commonly found in dry soup mixes, spice blends, and some processed meals. Manufacturers use them as a convenient way to incorporate a vegetable component without adding moisture.

Carrots are a source of vitamins and fiber. The FDA considers dried carrots to be Generally Recognized As Safe (GRAS) when used for their intended purpose. Regulatory bodies like JECFA and EFSA have evaluated carrots and their components. No specific health concerns are associated with the typical consumption of dried carrots.