Vegetables: Green Peas

Green peas are small, round, green seeds from the pea plant (Pisum sativum). They are typically harvested when mature and can be sold fresh, frozen, or canned. Freezing and canning are common methods to preserve them for later use.

Peas are often used as a vegetable side dish or as an ingredient in various recipes. They add color, texture, and a slightly sweet flavor to dishes like casseroles, soups, stews, and pasta salads. Their versatility makes them a popular choice in both home cooking and packaged foods.

Green peas are a source of dietary fiber, vitamins, and minerals. They are not subject to specific FDA regulations as a food additive. Regulatory bodies like EFSA have not specifically evaluated peas as a food additive. No significant health concerns are associated with the typical consumption of green peas.