Water Invert Sugar
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What it is
Water invert sugar is a liquid sweetener made from sucrose (table sugar). It is produced by breaking down sucrose into two simpler sugars: glucose and fructose. This process, called inversion, can be done using heat and acid, or by using enzymes.
Why it's used
Manufacturers use water invert sugar as a sweetener and to help retain moisture in foods. It is sweeter than regular sugar and also prevents sugar crystallization, leading to a smoother texture. You can find it in candies, baked goods, and some beverages.
Health notes
Water invert sugar is generally recognized as safe (GRAS) by the FDA for use in food. Like other sugars, excessive consumption can contribute to health issues associated with high sugar intake. JECFA and EFSA have evaluated sugars and sweeteners, and their evaluations are available. No specific controversies are widely reported regarding its use at typical levels.
Allergen info
Water invert sugar is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Water Invert Sugar
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BP-Ampm
Oatmeal Raisin Cookie, Oatmeal Raisin
High in saturated fat — 22% DV per serving
High in added sugars — 22% DV per serving
—kcal
4.3Protein
19.6Fat
65.2Carbs
Colony Brands, Inc.
S'Mores Cake Bites, S'More
476kcal
4.8Protein
23.8Fat
52.4Carbs