Yellow Summer Squash
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What it is
Yellow summer squash is a type of squash that ripens during the summer months. It is known for its tender skin and mild flavor. Varieties include zucchini and yellow crookneck squash, often harvested when young and small.
Why it's used
Yellow summer squash is used in a variety of dishes for its mild flavor and tender texture. It is commonly found in vegetable medleys, pasta dishes, pizzas, and as a side dish. Manufacturers may add it to enhance the vegetable content and visual appeal of packaged foods.
Health notes
Yellow summer squash is a nutrient-rich vegetable. It is generally recognized as safe (GRAS) by the FDA for use in food. It provides vitamins and fiber. International bodies like JECFA and EFSA have evaluated many food ingredients, but specific evaluations for yellow summer squash as a distinct ingredient are not typically listed.
Allergen info
Yellow summer squash is not one of the nine major allergens identified by the FDA. It does not contain gluten.