MONTEREY

Shiitake Dried Mushrooms — Nutrition Facts & Ingredients

UPC 37102289101 Manufacturer: Monterey Mushrooms, Inc. Baking Additives & Extracts Updated Sep 27, 2026

Per serving (30 PIECES, 3.5 g): 25 calories. Per 100 g: 714 calories, 57.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size30 PIECES (3.5g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

714 calories in 100 g
Protein57.1 g
Carbohydrates114 g
Sugars0 g
Dietary fiber28.6 g
Net carbs (carbohydrates minus fiber)85.7g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium143 mg
Calcium0 mg
Iron30.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Dried Shiitake Mushrooms

Frequently asked questions

How many calories are in Shiitake Dried Mushrooms?

Per 100 g of Shiitake Dried Mushrooms there are 714 calories.

How much protein is in Shiitake Dried Mushrooms?

Per 100 g of Shiitake Dried Mushrooms there are 57.14 g protein.

How many carbohydrates are in Shiitake Dried Mushrooms?

Per 100 g of Shiitake Dried Mushrooms there are 114.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Shiitake Dried Mushrooms?

Per 100 g of Shiitake Dried Mushrooms there are 0.0 g sugars.

How much sodium (salt) is in Shiitake Dried Mushrooms?

Per 100 g of Shiitake Dried Mushrooms there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shiitake Dried Mushrooms?

Per 100 g of Shiitake Dried Mushrooms there are 28.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shiitake Dried Mushrooms?

The main ingredients in Shiitake Dried Mushrooms are: Dried Shiitake Mushrooms.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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