HARRIS TEETER

Sugar Snap Peas Ready Veggies — Nutrition Facts & Ingredients

UPC 7203688161 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3/4 cup, 85 g): 45 calories. Per 100 g: 53 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (85g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90.1mg 4%
Total Carbohydrate 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 3.0g
Calcium 60.4mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein3.5 g
Carbohydrates10.6 g
Sugars5.9 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)7.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium106 mg
Calcium71 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C7.1 mg

Where to buy

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Ingredients

Sugar Snap Peas

Frequently asked questions

How many calories are in Sugar Snap Peas Ready Veggies?

Per 100 g of Sugar Snap Peas Ready Veggies there are 53 calories.

How much protein is in Sugar Snap Peas Ready Veggies?

Per 100 g of Sugar Snap Peas Ready Veggies there are 3.53 g protein.

How many carbohydrates are in Sugar Snap Peas Ready Veggies?

Per 100 g of Sugar Snap Peas Ready Veggies there are 10.59 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Sugar Snap Peas Ready Veggies?

Per 100 g of Sugar Snap Peas Ready Veggies there are 5.88 g sugars.

How much sodium (salt) is in Sugar Snap Peas Ready Veggies?

Per 100 g of Sugar Snap Peas Ready Veggies there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sugar Snap Peas Ready Veggies?

Per 100 g of Sugar Snap Peas Ready Veggies there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sugar Snap Peas Ready Veggies?

The main ingredients in Sugar Snap Peas Ready Veggies are: Sugar Snap Peas.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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