Ingredient

Sugar Snap Peas

Source
Not animal-derived
Allergen
No
Role in food
Sugar snap peas are used as a vegetable in many dishes. They are often …

What is Sugar Snap Peas?

Sugar snap peas are a variety of pea with edible pods, developed in the 1970s. They are a cross between the English pea and the snow pea. The entire pod is eaten, and they are typically sold fresh or frozen.

Is Sugar Snap Peas vegan?

Sugar Snap Peas is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Sugar Snap Peas gluten-free?

They do not contain gluten.

Is Sugar Snap Peas a major allergen?

Sugar snap peas are not a major allergen.

What is Sugar Snap Peas used for?

Sugar snap peas are used as a vegetable in many dishes.

Is Sugar Snap Peas safe?

Sugar snap peas are a whole food and are generally recognized as safe by the FDA.

Why it's used

Sugar snap peas are used as a vegetable in many dishes. They are often found in stir-fries, salads, and as a side dish. Their crisp texture and slightly sweet flavor make them a versatile ingredient.

Health notes

Sugar snap peas are a whole food and are generally recognized as safe by the FDA. They are a good source of fiber, vitamins A and C, and folate. JECFA has evaluated sugar snap peas and found them to be safe for consumption. There are no known health concerns associated with typical consumption.

Allergen info

Sugar snap peas are not a major allergen. They do not contain gluten.

Foods that contain Sugar Snap Peas

Compare products →
Sort by: Sugar Protein Sodium Calories
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
Thai Style Red Curry Noodles With Red Curry Coconut Sauce And Vegetables, Thai Style Red Curry LIDL Thai Style Red Curry Noodles With Red Curry Coconut Sauce And Vegetables, Thai Style Red Curry Frozen Dinners & Entrees 121kcal 2.9Protein 5.7Fat 14.3Carbs
Check price on Amazon
Green Giant, Lightly Sauced Basil Vegetable Medley Green Giant Green Giant, Lightly Sauced Basil Vegetable Medley Frozen Vegetables 34kcal 1.5Protein 0.4Fat 7.5Carbs
Check price on Amazon
Lightly Sauced Baby Vegetable Medley Seasoned Cauliflower, Sugar Snap Peas & Baby Cut Carrots, Lightly Sauced Green Giant Lightly Sauced Baby Vegetable Medley Seasoned Cauliflower, Sugar Snap Peas & Baby Cut Carrots, Lightly Sauced Frozen Vegetables 39kcal 1.0Protein 0.5Fat 7.8Carbs
Check price on Amazon
Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced Green Giant Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce, Lightly Sauced Frozen Vegetables 82kcal 4.5Protein 1.8Fat 11.8Carbs
Check price on Amazon
Lightly Sauced Garden Vegetable Medley Roasted Potatoes, Sugar Snap Peas, Red Peppers & Garden Herbs, Lightly Sauced Green Giant Lightly Sauced Garden Vegetable Medley Roasted Potatoes, Sugar Snap Peas, Red Peppers & Garden Herbs, Lightly Sauced Frozen Vegetables 71kcal 2.0Protein 0.5Fat 14.1Carbs
Check price on Amazon
Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner, Chicken Teriyaki Crav'N Flavor Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner, Chicken Teriyaki Frozen Dinners & Entrees High in sodium — 20% DV per serving High in added sugars — 24% DV per serving 101kcal 5.0Protein 0.5Fat 18.7Carbs
Check price on Amazon
Steam-In-Bag Sugar Snap Peas Good & Gather Steam-In-Bag Sugar Snap Peas Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs
Check price on Amazon
Thai-Style Steam-In-Bag Seasoned Vegetable Blend Made With Sugar Snap Peas, Bok Choy, Yellow Carrots, Red Peppers, Mung Bean Sprouts & Cauliflower In A Coconut Curry Sauce, Thai-Style Good & Gather Thai-Style Steam-In-Bag Seasoned Vegetable Blend Made With Sugar Snap Peas, Bok Choy, Yellow Carrots, Red Peppers, Mung Bean Sprouts & Cauliflower In A Coconut Curry Sauce, Thai-Style Frozen Vegetables 55kcal 1.8Protein 1.8Fat 7.3Carbs
Check price on Amazon
Veggie Tray With Snap Peas Kroger Veggie Tray With Snap Peas Pre-Packaged Fruit & Vegetables 100kcal 1.8Protein 7.1Fat 7.1Carbs
Check price on Amazon
Sweet Snap Peas, Sweet Carrots, & Juicy Tomatoes Taylor Farms Sweet Snap Peas, Sweet Carrots, & Juicy Tomatoes Pre-Packaged Fruit & Vegetables 103kcal 1.4Protein 8.0Fat 7.0Carbs
Check price on Amazon
Sweet & Sour In A Szechuan-Style Sweet & Spicy Sauce Bowls, Sweet & Sour Amy'S Sweet & Sour In A Szechuan-Style Sweet & Spicy Sauce Bowls, Sweet & Sour Frozen Dinners & Entrees High in sodium — 34% DV per serving 122kcal 4.7Protein 3.9Fat 16.5Carbs
Check price on Amazon
General Tsos In An Asian-Style Savory Sauce Made With Organic Cauliflower, Rice & Water Chestnuts Bowls, General Tso's In An Asian-Style Savory Sauce Amy'S General Tsos In An Asian-Style Savory Sauce Made With Organic Cauliflower, Rice & Water Chestnuts Bowls, General Tso's In An Asian-Style Savory Sauce Frozen Dinners & Entrees High in sodium — 34% DV per serving 119kcal 2.6Protein 4.8Fat 15.9Carbs
Check price on Amazon
Chicken Fried Riced Cauliflower White Meat Chicken, Riced Cauliflower, Egg, Broccoli, Carrots & Snap Peas In Sauce, Chicken Fried Riced Cauliflower Birds Eye Chicken Fried Riced Cauliflower White Meat Chicken, Riced Cauliflower, Egg, Broccoli, Carrots & Snap Peas In Sauce, Chicken Fried Riced Cauliflower Frozen Dinners & Entrees High in sodium — 23% DV per serving 58kcal 4.8Protein 1.2Fat 6.3Carbs
Check price on Amazon
Beef Bulgogi Tender Marinated Beef, Vegetables And Rice With Savory Sauce Rice Bowl, Beef Bulgogi Signature Select Beef Bulgogi Tender Marinated Beef, Vegetables And Rice With Savory Sauce Rice Bowl, Beef Bulgogi Frozen Dinners & Entrees High in sodium — 40% DV per serving 110kcal 4.7Protein 0.8Fat 19.6Carbs
Check price on Amazon
Asian Blend Steamin' Easy Seasoned Vegetables A Medley Of Cut Broccoli, Carrots, Baby Cob Corn & Sugar Snap Peas In An Asian Seasoning, Asian Blend Food Club Asian Blend Steamin' Easy Seasoned Vegetables A Medley Of Cut Broccoli, Carrots, Baby Cob Corn & Sugar Snap Peas In An Asian Seasoning, Asian Blend Frozen Vegetables 43kcal 1.7Protein 1.3Fat 7.0Carbs
Check price on Amazon
No-Soy Chicken Teriyaki Cage-Free Dark Meat Chicken, & Vegetables With Soy-Free Teriyaki Sauce, No-Soy Chicken Teriyaki Primal Kitchen No-Soy Chicken Teriyaki Cage-Free Dark Meat Chicken, & Vegetables With Soy-Free Teriyaki Sauce, No-Soy Chicken Teriyaki Frozen Dinners & Entrees High in sodium — 53% DV per serving High in saturated fat — 20% DV per serving 88kcal 7.0Protein 3.2Fat 8.1Carbs
Check price on Amazon
Garden Vegetable Medley Roasted Potatoes, Sugar Snap Peas, Red Peppers & Garden Herbs, Garden Vegetable Medley Green Giant Garden Vegetable Medley Roasted Potatoes, Sugar Snap Peas, Red Peppers & Garden Herbs, Garden Vegetable Medley Frozen Vegetables 71kcal 2.0Protein 0.5Fat 14.1Carbs
Check price on Amazon
Baby Vegetable Medley Seasoned Cauliflower, Sugar Snap Peas & Carrots, Baby Vegetable Medley Green Giant Baby Vegetable Medley Seasoned Cauliflower, Sugar Snap Peas & Carrots, Baby Vegetable Medley Frozen Vegetables 49kcal 1.9Protein 1.0Fat 8.7Carbs
Check price on Amazon
Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts Shoprite Steam In Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts Frozen Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs
Check price on Amazon
Beef & Pea Pods Cooked Beef In Mongolian-Style Sauce With Pea Pods And Rice, Beef & Pea Pods S. Plate Beef & Pea Pods Cooked Beef In Mongolian-Style Sauce With Pea Pods And Rice, Beef & Pea Pods Frozen Dinners & Entrees High in sodium — 38% DV per serving 115kcal 7.1Protein 1.5Fat 17.6Carbs
Check price on Amazon
Onion (17834 products) Tomato Paste (16326 products) Almonds (14052 products) Onions (12481 products) Tomatoes (9429 products) Carrots (9119 products) Potatoes (8878 products) Celery (7986 products)

All fruits & vegetables →

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.