HARRIS TEETER

Tomato Ketchup — Nutrition Facts & Ingredients

UPC 72036976635 Manufacturer: Harris-Teeter Inc. Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Per serving (1 Tbsp, 17 g): 20 calories. Per 100 g: 118 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbsp (17g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 4g
Includes 4.0g Added Sugars 8%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein0 g
Carbohydrates23.5 g
Sugars23.5 g
Added sugars23.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)23.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium941 mg
Calcium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Distilled Vinegar, Natural Flavors, Onion Powder, Salt, Spices, Sugar, Tomato Concentrate

Frequently asked questions

How many calories are in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 118 calories.

How much protein is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 0.0 g protein.

How many carbohydrates are in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 23.53 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 23.53 g sugars.

How much sodium (salt) is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 941.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomato Ketchup?

The main ingredients in Tomato Ketchup are: Distilled Vinegar, Natural Flavors, Onion Powder, Salt, Spices.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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