Alternatives to Smoked Salmon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Smoked Salmon Ahold Usa, Inc.
250Calories 23.2Protein 12.5Fat 1.8Sat. fat 10.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Fortune Commercial Corp Bagoong Alamang Salted Shrimp Fry −183 calories−9.9 g protein−1.8 g sat. fat−10.7 g sugars
    67Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. North Coast Sea-foods Corp. Bay Scallops −175 calories−8.2 g protein−1.8 g sat. fat−10.7 g sugars
    75Calories 15.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Eastern Fisheries, Inc. Bay Scallops −206 calories−13.5 g protein−1.8 g sat. fat−10.7 g sugars
    44Calories 9.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Royal Wine Corporation BBQ Smoked Salmon, BBQ Smoked −125 calories−1.8 g protein−0.9 g sat. fat−10.7 g sugars
    125Calories 21.4Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
  5. BEJOY Bejoy, Seasoned Smoked Yellowtail −3.2 g protein−10.7 g sugars
    250Calories 20Protein 20Fat —Sat. fat 0Sugars Compare Alternatives
  6. Trident Seafoods Corp. Bite Style Salmon Snack −132 calories−12.6 g protein−1.2 g sat. fat−10.7 g sugars
    118Calories 10.6Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. Trident Seafoods Corp. Bite Style Salmon Snack, Bite Style −132 calories−12.6 g protein−1.2 g sat. fat−10.7 g sugars
    118Calories 10.6Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  8. T. Marzetti Company Black Lumpfish Caviar −107 calories−1.8 g protein−1.8 g sat. fat−10.7 g sugars
    143Calories 21.4Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Patagonia Provisions, Inc. Black Pepper Wild Pink Salmon, Black Pepper −92 calories−2.2 g protein−10.7 g sugars
    158Calories 21.1Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. Caspian Star Caviar, Inc. Black Tobiko Caviar, Black Tobiko +17 calories−3.2 g protein+1.5 g sat. fat−10.7 g sugars
    267Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  11. Bristol Seafood, Inc. Blackened & Smoked Butter Wild Cod, Blackened & Smoked Butter −78 calories−8.1 g protein+5.3 g sat. fat−10.7 g sugars
    172Calories 15.2Protein 12.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  12. Bristol Seafood, Inc. Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter −73 calories−8.6 g protein+5.3 g sat. fat−10.7 g sugars
    177Calories 14.7Protein 12.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  13. Meijer, Inc. Blackened Atlantic Salmon Portions, Blackened −23 calories−4.4 g protein+1.7 g sat. fat−10.7 g sugars
    227Calories 18.8Protein 16.5Fat 3.5Sat. fat 0Sugars Compare Alternatives
  14. East Coast Seafood, LLC Blackened Salmon With Butter, Salmon With Butter +25 calories−7.7 g protein+8.8 g sat. fat−10.7 g sugars
    275Calories 15.5Protein 20.4Fat 10.6Sat. fat 0Sugars Compare Alternatives
  15. Gussie's Greetings, Inc. Blue Crab Crabmeat −131 calories+0.6 g protein−1.8 g sat. fat−10.7 g sugars
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Pontchartrain Blue Crab, Inc. Blue Crab Crabmeat −131 calories+0.6 g protein−1.8 g sat. fat−10.7 g sugars
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Acme Smoked Fish Corporation Blue Hill Bay Smoked Trout, 5 Oz −107 calories−1.8 g protein−10.7 g sugars
    143Calories 21.4Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. Acme Smoked Fish Corporation Blue Hill Bay, Smoked Wild Alaskan Coho Salmon −125 calories+1.8 g protein−1.8 g sat. fat−10.7 g sugars
    125Calories 25Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Aqua Star, Inc. Blue Swimming Real Crab Meat, Blue Swimming −156 calories−3.2 g protein−1.8 g sat. fat−10.7 g sugars
    94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Pontchartrain Blue Crab, Inc. Blues Crab Meat −131 calories+0.6 g protein−1.8 g sat. fat−10.7 g sugars
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Tulsa Stone Boned Salted Cod −141 calories+4.1 g protein−1.8 g sat. fat−10.7 g sugars
    109Calories 27.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Boned Salted Cod Bits −159 calories−1.4 g protein−1.8 g sat. fat−10.7 g sugars
    91Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  23. World-Wide Fish Products, Inc. Boned Salted Codfish −141 calories+4.1 g protein−1.8 g sat. fat−10.7 g sugars
    109Calories 27.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Gotera, Inc. Boned Salted Pollock −143 calories+1.8 g protein−1.8 g sat. fat−10.7 g sugars
    107Calories 25Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Smoked Salmon

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.