BLUE HILL BAY

Blue Hill Bay Smoked Trout, 5 Oz — Nutrition Facts & Ingredients

UPC 23384141053 Manufacturer: Acme Smoked Fish Corporation Fish & Seafood Updated Sep 27, 2026

Calories
80per serving
Protein
21.4 gper 100 g
Carbs
0 gper 100 g
Fat
7.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2oz (56g), 56 g): 80 calories. Per 100 g: 143 calories, 21.4 g protein, 7.1 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2oz (56g) (56g)

Amount per servingCalories
80
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 39.8mg 13%
Sodium 500mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 11.2mcg 56%
Calcium 16.8mg 1%
Iron 0.2mg 1%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat7.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol71 mg
Sodium893 mg
Calcium30 mg
Potassium464 mg
Iron0.4 mg
Vitamin D20 mcg

Where to buy Blue Hill Bay Smoked Trout, 5 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Natural Hardwood Smoke, Oncorhynchus Mykiss, Salt, Trout

Frequently asked questions

How many calories are in Blue Hill Bay Smoked Trout, 5 Oz?

Per 100 g of Blue Hill Bay Smoked Trout, 5 Oz there are 143 calories.

How much protein is in Blue Hill Bay Smoked Trout, 5 Oz?

Per 100 g of Blue Hill Bay Smoked Trout, 5 Oz there are 21.43 g protein.

How many carbohydrates are in Blue Hill Bay Smoked Trout, 5 Oz?

Per 100 g of Blue Hill Bay Smoked Trout, 5 Oz there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Blue Hill Bay Smoked Trout, 5 Oz?

Per 100 g of Blue Hill Bay Smoked Trout, 5 Oz there are 0.0 g sugars.

How much sodium (salt) is in Blue Hill Bay Smoked Trout, 5 Oz?

Per 100 g of Blue Hill Bay Smoked Trout, 5 Oz there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blue Hill Bay Smoked Trout, 5 Oz?

Per 100 g of Blue Hill Bay Smoked Trout, 5 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blue Hill Bay Smoked Trout, 5 Oz?

The main ingredients in Blue Hill Bay Smoked Trout, 5 Oz are: Natural Hardwood Smoke, Oncorhynchus Mykiss, Salt, Trout.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

RUSHING WATERS FISHERIES Rushing Waters Fisheries, Cajun Hickory Smoked Salmon 228Calories 24.6Protein 14.0Fat RUSHING WATERS Rushing Waters, Hickory Smoked Salmon, Lemon Dill 228Calories 24.6Protein 14.0Fat WEIS Cod Fillet 153Calories 8.2Protein 7.1Fat BEJOY Bejoy, Seasoned Smoked Yellowtail 250Calories 20Protein 20Fat Lam Sheng Kee, Jellyfish Piece LAM SHENG KEE Lam Sheng Kee, Jellyfish Piece 33Calories 6.7Protein 0Fat TONYS Tonys, Wild Smoked Salmon 214Calories 23.2Protein 12.5Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Acme Smoked Fish Corporation

Nutrition facts for other products from Acme Smoked Fish Corporation:

All Acme Smoked Fish Corporation products →