NUTIVA

Coconut Flour Organic Superfood — Nutrition Facts & Ingredients

UPC 692752101601 Manufacturer: Nutiva, Inc. Flours & Corn Meal Updated Sep 27, 2026

Coconut Flour Organic Superfood
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
16.7 gper 100 g
Carbs
55.6 gper 100 g
Fat
19.4 gper 100 g

Where to buy

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Per serving (2 Tbsp, 18 g): 60 calories. Per 100 g: 333 calories, 16.7 g protein, 19.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (18g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.9mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 7.0g 25%
Total Sugars 3.0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein16.7 g
Carbohydrates55.6 g
Sugars16.7 g
Dietary fiber38.9 g
Net carbs (carbohydrates minus fiber)16.7g
Fat19.4 g
Saturated fat19.4 g
Trans fat0 g
Cholesterol0 mg
Sodium83 mg
Calcium0 mg
Iron8 mg
Vitamin A0 mcg
Vitamin C13.3 mg

Where to buy Coconut Flour Organic Superfood

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Coconut Flour

Frequently asked questions

How many calories are in Coconut Flour Organic Superfood?

Per 100 g of Coconut Flour Organic Superfood there are 333 calories.

How much protein is in Coconut Flour Organic Superfood?

Per 100 g of Coconut Flour Organic Superfood there are 16.67 g protein.

How many carbohydrates are in Coconut Flour Organic Superfood?

Per 100 g of Coconut Flour Organic Superfood there are 55.56 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Coconut Flour Organic Superfood?

Per 100 g of Coconut Flour Organic Superfood there are 16.67 g sugars.

How much sodium (salt) is in Coconut Flour Organic Superfood?

Per 100 g of Coconut Flour Organic Superfood there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Flour Organic Superfood?

Per 100 g of Coconut Flour Organic Superfood there are 38.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Flour Organic Superfood?

The main ingredients in Coconut Flour Organic Superfood are: Organic Coconut Flour.

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