CHICKEN OF THE SEA

Chicken Of The Sea, Sardines, In Tomato Sauce — Nutrition Facts & Ingredients

UPC 48000000781 Manufacturer: Tri-Union Seafoods, LLC Canned Seafood Updated Sep 27, 2026

Calories
50per serving
Protein
14.3 gper 100 g
Carbs
3.6 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 50 calories. Per 100 g: 89 calories, 14.3 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34.7mg 12%
Sodium 260mg 11%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 8.0g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein14.3 g
Carbohydrates3.6 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)1.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol62 mg
Sodium464 mg
Calcium179 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chicken Of The Sea, Sardines, In Tomato Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Starch, Paprika, Salt, Sardines, Soybean Oil, Sugar, Tomato Paste, Water

Frequently asked questions

How many calories are in Chicken Of The Sea, Sardines, In Tomato Sauce?

Per 100 g of Chicken Of The Sea, Sardines, In Tomato Sauce there are 89 calories.

How much protein is in Chicken Of The Sea, Sardines, In Tomato Sauce?

Per 100 g of Chicken Of The Sea, Sardines, In Tomato Sauce there are 14.29 g protein.

How many carbohydrates are in Chicken Of The Sea, Sardines, In Tomato Sauce?

Per 100 g of Chicken Of The Sea, Sardines, In Tomato Sauce there are 3.57 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Chicken Of The Sea, Sardines, In Tomato Sauce?

Per 100 g of Chicken Of The Sea, Sardines, In Tomato Sauce there are 1.79 g sugars.

How much sodium (salt) is in Chicken Of The Sea, Sardines, In Tomato Sauce?

Per 100 g of Chicken Of The Sea, Sardines, In Tomato Sauce there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Of The Sea, Sardines, In Tomato Sauce?

Per 100 g of Chicken Of The Sea, Sardines, In Tomato Sauce there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Of The Sea, Sardines, In Tomato Sauce?

The main ingredients in Chicken Of The Sea, Sardines, In Tomato Sauce are: Corn Starch, Paprika, Salt, Sardines, Soybean Oil.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

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