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Mixed Fruit In Light Syrup — Nutrition Facts & Ingredients

UPC 793396900046 Manufacturer: Public Label Brands, Inc. Canned Fruit Updated Sep 27, 2026

Per serving (0.5 cup, 126 g): 79 calories. Per 100 g: 63 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (126g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5.0mg 0%

Total Carbohydrate 18.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 15.0g

Protein 1.0g

Calcium 0mg 0%

Iron 0mg 0%

Potassium 84.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

63 calories in 100 g

Protein0.8 g

Carbohydrates14.3 g

Sugars11.9 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)13.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium4 mg

Calcium0 mg

Potassium67 mg

Iron0 mg

Vitamin A47.7 mcg

Vitamin C1 mg

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Ingredients

Corn Syrup, Diced Peaches, Diced Pears, Grapes, Sugar, Water

Frequently asked questions

How many calories are in Mixed Fruit In Light Syrup?

Per 100 g of Mixed Fruit In Light Syrup there are 63 calories.

How much protein is in Mixed Fruit In Light Syrup?

Per 100 g of Mixed Fruit In Light Syrup there are 0.79 g protein.

How many carbohydrates are in Mixed Fruit In Light Syrup?

Per 100 g of Mixed Fruit In Light Syrup there are 14.29 g carbohydrates. Of which 11.9 g sugars.

How much sugar is in Mixed Fruit In Light Syrup?

Per 100 g of Mixed Fruit In Light Syrup there are 11.9 g sugars.

How much sodium (salt) is in Mixed Fruit In Light Syrup?

Per 100 g of Mixed Fruit In Light Syrup there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Fruit In Light Syrup?

Per 100 g of Mixed Fruit In Light Syrup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Fruit In Light Syrup?

The main ingredients in Mixed Fruit In Light Syrup are: Corn Syrup, Diced Peaches, Diced Pears, Grapes, Sugar.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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