Alternatives to Fruit & Cheese Tray
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
310Calories
17.4Protein
21.7Fat
13.0Sat. fat
4.9Sugars
120 alternatives, ordered by sugars, lowest first
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Shullsburg Creamery II, LLC 100% Natural Caraway Colby Cheese With Caraway Seed, Caraway Colby Cheese +83 calories+7.6 g protein+8.4 g sat. fat−4.9 g sugars393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
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Shullsburg Creamery II, LLC 100% Natural Cheddar Cheese With Buffalo Wing Spices, Buffalo Wing +83 calories+7.6 g protein+4.8 g sat. fat−4.9 g sugars393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
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Shullsburg Creamery II, LLC 100% Natural Cheddar Cheese With Cranberries And Chipotle Peppers, Cranberry Chipotle Cheddar +83 calories+7.6 g protein+4.8 g sat. fat−4.9 g sugars393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
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Shullsburg Creamery II, LLC 100% Natural Cheddar Cheese With Jalapeno, Chipotle And Habanero Peppers, Three Pepper Marble Cheddar +83 calories+7.6 g protein+4.8 g sat. fat−4.9 g sugars393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
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Shullsburg Creamery II, LLC 100% Natural Cheddar Cheese With Toasted Onion And Chive, Toasted Onion 'N Chive +83 calories+7.6 g protein+4.8 g sat. fat−4.9 g sugars393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
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World Cheese Co. Inc. 100% Natural Cheddar Stick Cheese, Cheddar +97 calories+7.6 g protein+4.8 g sat. fat−4.9 g sugars407Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
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John F Martin & Sons Inc 100% Natural Cracker Cuts Cheese +83 calories+11.2 g protein+4.8 g sat. fat−4.9 g sugars393Calories 28.6Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
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Shullsburg Creamery II, LLC 100% Natural Monterey Jack Cheese With Garlic And Herbs, Garlic 'N Herb +83 calories+7.6 g protein+8.4 g sat. fat−4.9 g sugars393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
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Shullsburg Creamery II, LLC 100% Natural Monterey Jack Cheese With Real Dill, Jack 'N Dill +83 calories+7.6 g protein+8.4 g sat. fat−4.9 g sugars393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
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World Cheese Co. Inc. 100% Natural Mozzarella String Cheese −24 calories+7.6 g protein−0.5 g sat. fat−4.9 g sugars286Calories 25Protein 21.4Fat 12.5Sat. fat 0Sugars Compare Alternatives
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World Cheese Co. Inc. 100% Natural Mozzarella String Cheese −24 calories+7.6 g protein−0.5 g sat. fat−4.9 g sugars286Calories 25Protein 21.4Fat 12.5Sat. fat 0Sugars Compare Alternatives
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Miller's Cheese Corp. 100% Natural Semi-Sharp Cheddar Cheese, Cheddar +90 calories+7.6 g protein+8.4 g sat. fat−4.9 g sugars400Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
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Shullsburg Creamery II, LLC 100% Natural Shredded Low-Moisture Part-Skim Mozzarella And Smoked Provolone Pizza Cheese Blend +11 calories+7.6 g protein−0.5 g sat. fat−4.9 g sugars321Calories 25Protein 21.4Fat 12.5Sat. fat 0Sugars Compare Alternatives
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Shullsburg Creamery II, LLC 100% Natural Wisconsin Pre-Sliced Mild Cheddar Cheese, Mild Cheddar +71 calories+6.4 g protein+6.0 g sat. fat−4.9 g sugars381Calories 23.8Protein 33.3Fat 19.1Sat. fat 0Sugars Compare Alternatives
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World Cheese Co. Inc. 100% Natural Yellow Cheddar Cheese +97 calories+7.6 g protein+4.8 g sat. fat−4.9 g sugars407Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
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429Calories 25Protein 35.7Fat 21.4Sat. fat 0Sugars Compare Alternatives
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Delhaize America, Inc. 100% Parmesan & Romano Grated Cheese +90 calories+22.6 g protein+7.0 g sat. fat−4.9 g sugars400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
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Magic Muzik Productions, Inc. 100% Parmesan Grated Cheese, 100% Parmesan +107 calories+15.9 g protein+7.8 g sat. fat−4.9 g sugars417Calories 33.3Protein 33.3Fat 20.8Sat. fat 0Sugars Compare Alternatives
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Nu-Calgon Wholesaler, Inc. 100% Parmesan Shredded Cheese, 100% Parmesan +83 calories+14.8 g protein+3.0 g sat. fat−4.9 g sugars393Calories 32.1Protein 28.6Fat 16.1Sat. fat 0Sugars Compare Alternatives
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286Calories 14.3Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
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238Calories 28.6Protein 14.3Fat 9.5Sat. fat 0Sugars Compare Alternatives
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Bel Brands USA Inc. 100% Real Cheese, White Cheddar +40 calories+2.6 g protein+7.0 g sat. fat−4.9 g sugars350Calories 20Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
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Beks Computer Services, Inc 1000 Days Aged Gouda Cheese +190 calories+14.8 g protein+15.5 g sat. fat−4.9 g sugars500Calories 32.1Protein 39.3Fat 28.6Sat. fat 0Sugars Compare Alternatives
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Saputo Cheese USA Inc. 1000 Days Aged Gouda Holland Cheese +119 calories+11.2 g protein+12.0 g sat. fat−4.9 g sugars429Calories 28.6Protein 35.7Fat 25Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.