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100% Parmesan Grated Cheese, 100% Parmesan — Nutrition Facts & Ingredients

UPC 68100894776 Manufacturer: Magic Muzik Productions, Inc. Cheese Updated Sep 27, 2026

100% Parmesan Grated Cheese, 100% Parmesan
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
33.3 gper 100 g
Carbs
0 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 12 g): 50 calories. Per 100 g: 417 calories, 33.3 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (12g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 12%
Trans Fat 0.1g
Cholesterol 10.0mg 3%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4g
Calcium 100.0mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein33.3 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat33.3 g
Saturated fat20.8 g
Trans fat0.8 g
Cholesterol83 mg
Sodium1833 mg
Calcium833 mg
Iron0 mg
Vitamin A150 mcg
Vitamin C0 mg

Where to buy 100% Parmesan Grated Cheese, 100% Parmesan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bacterial Culture, Calcium Chloride, Cellulose Powder, Lipase, Microbial Enzyme, Milk, Modified Milk Ingredients, Parmesan Cheese, Potassium Sorbate, Salt

Frequently asked questions

How many calories are in 100% Parmesan Grated Cheese, 100% Parmesan?

Per 100 g of 100% Parmesan Grated Cheese, 100% Parmesan there are 417 calories.

How much protein is in 100% Parmesan Grated Cheese, 100% Parmesan?

Per 100 g of 100% Parmesan Grated Cheese, 100% Parmesan there are 33.33 g protein.

How many carbohydrates are in 100% Parmesan Grated Cheese, 100% Parmesan?

Per 100 g of 100% Parmesan Grated Cheese, 100% Parmesan there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 100% Parmesan Grated Cheese, 100% Parmesan?

Per 100 g of 100% Parmesan Grated Cheese, 100% Parmesan there are 0.0 g sugars.

How much sodium (salt) is in 100% Parmesan Grated Cheese, 100% Parmesan?

Per 100 g of 100% Parmesan Grated Cheese, 100% Parmesan there are 1833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Parmesan Grated Cheese, 100% Parmesan?

Per 100 g of 100% Parmesan Grated Cheese, 100% Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Parmesan Grated Cheese, 100% Parmesan?

The main ingredients in 100% Parmesan Grated Cheese, 100% Parmesan are: Bacterial Culture, Calcium Chloride, Cellulose Powder, Lipase, Microbial Enzyme.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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