JOHN F. MARTIN & SONS

100% Natural Cracker Cuts Cheese — Nutrition Facts & Ingredients

UPC 46158833244 Manufacturer: John F Martin & Sons Inc Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 28.6 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

110

% Daily Value*

Total Fat 8g 10%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 24.9mg 8%

Sodium 54.9mg 2%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 8g

Vitamin D 0mcg 0%

Calcium 290mg 22%

Iron 0mg 0%

Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein28.6 g

Carbohydrates3.6 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat28.6 g

Saturated fat17.9 g

Trans fat0 g

Cholesterol89 mg

Sodium196 mg

Calcium1036 mg

Potassium71 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for 100% Natural Cracker Cuts Cheese

Prices and availability are set by the retailer.

Ingredients

Cheese Cultures, Enzymes, Pasteurized Part-skim Milk, Salt

Frequently asked questions

How many calories are in 100% Natural Cracker Cuts Cheese?

Per 100 g of 100% Natural Cracker Cuts Cheese there are 393 calories.

How much protein is in 100% Natural Cracker Cuts Cheese?

Per 100 g of 100% Natural Cracker Cuts Cheese there are 28.57 g protein.

How many carbohydrates are in 100% Natural Cracker Cuts Cheese?

Per 100 g of 100% Natural Cracker Cuts Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 100% Natural Cracker Cuts Cheese?

Per 100 g of 100% Natural Cracker Cuts Cheese there are 0.0 g sugars.

How much sodium (salt) is in 100% Natural Cracker Cuts Cheese?

Per 100 g of 100% Natural Cracker Cuts Cheese there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Natural Cracker Cuts Cheese?

Per 100 g of 100% Natural Cracker Cuts Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Natural Cracker Cuts Cheese?

The main ingredients in 100% Natural Cracker Cuts Cheese are: Cheese Cultures, Enzymes, Pasteurized Part-skim Milk, Salt.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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