BABYBEL

100% Real Cheese, Light — Nutrition Facts & Ingredients

UPC 41757020637 Manufacturer: Bel Brands USA Inc. Cheese Updated Sep 27, 2026

Per serving (1 PIECE, 21 g): 50 calories. Per 100 g: 238 calories, 28.6 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (21g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 100.0mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein28.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat14.3 g
Saturated fat9.5 g
Trans fat0 g
Cholesterol48 mg
Sodium762 mg
Calcium476 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Microbial Enzymes, Pasteurized Cultured Part Skim Milk, Salt

Frequently asked questions

How many calories are in 100% Real Cheese, Light?

Per 100 g of 100% Real Cheese, Light there are 238 calories.

How much protein is in 100% Real Cheese, Light?

Per 100 g of 100% Real Cheese, Light there are 28.57 g protein.

How many carbohydrates are in 100% Real Cheese, Light?

Per 100 g of 100% Real Cheese, Light there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 100% Real Cheese, Light?

Per 100 g of 100% Real Cheese, Light there are 0.0 g sugars.

How much sodium (salt) is in 100% Real Cheese, Light?

Per 100 g of 100% Real Cheese, Light there are 762.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Real Cheese, Light?

Per 100 g of 100% Real Cheese, Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Real Cheese, Light?

The main ingredients in 100% Real Cheese, Light are: Microbial Enzymes, Pasteurized Cultured Part Skim Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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