ZIYAD

Ziyad, Premium Baba Ghanouj — Nutrition Facts & Ingredients

UPC 74265003809 Manufacturer: ZB Importing Inc. Chili & Stew Updated Sep 27, 2026

Ziyad, Premium Baba Ghanouj
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 g): 40 calories. Per 100 g: 133 calories, 3.3 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein3.3 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium700 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Citric Acid, Eggplant, Ground Sesame Paste, Salt

Frequently asked questions

How many calories are in Ziyad, Premium Baba Ghanouj?

Per 100 g of Ziyad, Premium Baba Ghanouj there are 133 calories.

How much protein is in Ziyad, Premium Baba Ghanouj?

Per 100 g of Ziyad, Premium Baba Ghanouj there are 3.33 g protein.

How many carbohydrates are in Ziyad, Premium Baba Ghanouj?

Per 100 g of Ziyad, Premium Baba Ghanouj there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Ziyad, Premium Baba Ghanouj?

Per 100 g of Ziyad, Premium Baba Ghanouj there are 3.33 g sugars.

How much sodium (salt) is in Ziyad, Premium Baba Ghanouj?

Per 100 g of Ziyad, Premium Baba Ghanouj there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ziyad, Premium Baba Ghanouj?

Per 100 g of Ziyad, Premium Baba Ghanouj there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ziyad, Premium Baba Ghanouj?

The main ingredients in Ziyad, Premium Baba Ghanouj are: And Citric Acid, Eggplant, Ground Sesame Paste, Salt.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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