MARANATHA

Sunflower Seed Butter — Nutrition Facts & Ingredients

UPC 51651093675 Manufacturer: The Hain Celestial Group, Inc. Nut & Seed Butters Updated Sep 27, 2026

Calories
180per serving
Protein
28.1 gper 100 g
Carbs
25 gper 100 g
Fat
37.5 gper 100 g

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Per serving (2 Tbsp, 32 g): 180 calories. Per 100 g: 562 calories, 28.1 g protein, 37.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 14%
Total Sugars 1.0g
Protein 9.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

562 calories in 100 g
Protein28.1 g
Carbohydrates25 g
Sugars3.1 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)12.5g
Fat37.5 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium203 mg
Calcium0 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sunflower Seed Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Roasted Sunflower Kernel Seeds, Sea Salt

Frequently asked questions

How many calories are in Sunflower Seed Butter?

Per 100 g of Sunflower Seed Butter there are 562 calories.

How much protein is in Sunflower Seed Butter?

Per 100 g of Sunflower Seed Butter there are 28.12 g protein.

How many carbohydrates are in Sunflower Seed Butter?

Per 100 g of Sunflower Seed Butter there are 25.0 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Sunflower Seed Butter?

Per 100 g of Sunflower Seed Butter there are 3.12 g sugars.

How much sodium (salt) is in Sunflower Seed Butter?

Per 100 g of Sunflower Seed Butter there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunflower Seed Butter?

Per 100 g of Sunflower Seed Butter there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunflower Seed Butter?

The main ingredients in Sunflower Seed Butter are: Roasted Sunflower Kernel Seeds, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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