Alternatives to Assi Brand, Fully Cooked Vegetable & Beef Dumpling
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
179Calories
7.1Protein
6.0Fat
2.4Sat. fat
2.4Sugars
120 alternatives, ordered by sugars, lowest first
-
221Calories 10.6Protein 7.1Fat 4.0Sat. fat 0Sugars Compare Alternatives
-
Rich Products Corporation Breaded Cheese Sticks, Buffalo Blue +185 calories+5.6 g protein+4.9 g sat. fat−2.4 g sugars364Calories 12.7Protein 21.8Fat 7.3Sat. fat 0Sugars Compare Alternatives
-
Patio Garden Accessories Breaded Chicken Breast Chunks With Rib Meat +34 calories+12.9 g protein−1.0 g sat. fat−2.4 g sugars213Calories 20Protein 8Fat 1.3Sat. fat 0Sugars Compare Alternatives
-
Foster Poultry Farms Breaded Chicken Breast Chunks With Rib Meat +11 calories+13.1 g protein−0.6 g sat. fat−2.4 g sugars190Calories 20.2Protein 8.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Kids' Favorite Foods, Inc. Breaded Chicken Breast Meat With Rib Meat Chicken Breast Rings, Chicken Breast +6.0 g protein−0.6 g sat. fat−2.4 g sugars179Calories 13.1Protein 6.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Moo & Oink, LLC Breaded Chicken Breast Nugget Fritters +110 calories+7.3 g protein+2.1 g sat. fat−2.4 g sugars289Calories 14.4Protein 13.3Fat 4.4Sat. fat 0Sugars Compare Alternatives
-
226Calories 15.5Protein 9.5Fat 2.4Sat. fat 0Sugars Compare Alternatives
-
226Calories 16.1Protein 9.7Fat 1.6Sat. fat 0Sugars Compare Alternatives
-
Foster Poultry Farms Breaded Chicken Breast Strips +23 calories+9.5 g protein−0.6 g sat. fat−2.4 g sugars202Calories 16.7Protein 8.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
200Calories 16.7Protein 5.6Fat 1.1Sat. fat 0Sugars Compare Alternatives
-
Wegmans Food Markets, Inc. Breaded Chicken Breast Strips −12 calories+6.0 g protein−1.2 g sat. fat−2.4 g sugars167Calories 13.1Protein 6.0Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Target Stores Breaded Chicken Breast Strips With Rib Meat +21 calories+17.6 g protein−1.8 g sat. fat−2.4 g sugars200Calories 24.7Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
179Calories 17.9Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
275Calories 12.5Protein 17.5Fat 5Sat. fat 0Sugars Compare Alternatives
-
Elevation Brands LLC Breaded Chicken Nuggets, Breaded Chicken +95 calories+6.0 g protein−1.2 g sat. fat−2.4 g sugars274Calories 13.1Protein 15.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
165Calories —Protein 2.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Eastern Poultry Distributors, Inc. Breaded Chicken Strips +53 calories+5.4 g protein−0.1 g sat. fat−2.4 g sugars232Calories 12.5Protein 12.5Fat 2.2Sat. fat 0Sugars Compare Alternatives
-
Smart & Final Iris Corporation Breaded Chicken Wing Sections Flamin' Hot Wings +35 calories+6.0 g protein+0.6 g sat. fat−2.4 g sugars214Calories 13.1Protein 10.7Fat 3.0Sat. fat 0Sugars Compare Alternatives
-
Conagra Frozen Foods Breaded Chicken Wing Sections, Honey BBQ +139 calories+11.7 g protein+2.9 g sat. fat−2.4 g sugars318Calories 18.8Protein 21.2Fat 5.3Sat. fat 0Sugars Compare Alternatives
-
Osi Industries, LLC Breaded Dinosaur Shaped Chicken Patties Bites, Chicken +143 calories+6.2 g protein+2.6 g sat. fat−2.4 g sugars322Calories 13.3Protein 21.1Fat 5Sat. fat 0Sugars Compare Alternatives
-
Lunch Money Music, Inc. Breaded Dinosaur-Shaped Chicken Breast Patties With Rib Meat +38 calories+4.9 g protein−0.6 g sat. fat−2.4 g sugars217Calories 12.1Protein 12.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Lunch Money Music, Inc. Breaded Dinosaur-Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast Nuggets +33 calories+3.5 g protein−0.6 g sat. fat−2.4 g sugars212Calories 10.6Protein 11.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Kids' Favorite Foods, Inc. Breaded Full Cooked Chicken Breast Tenders With Rib Meat +98 calories+6.7 g protein+4.5 g sat. fat−2.4 g sugars277Calories 13.9Protein 19.8Fat 6.9Sat. fat 0Sugars Compare Alternatives
-
Kids' Favorite Foods, Inc. Breaded Fully Cooked Boneless Bites With Rib Meat −12 calories+7.1 g protein−0.6 g sat. fat−2.4 g sugars167Calories 14.3Protein 6.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
Back to Assi Brand, Fully Cooked Vegetable & Beef Dumpling
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.