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Breaded Chicken Nuggets, Chicken — Nutrition Facts & Ingredients

UPC 694022206672 Manufacturer: Fair Market, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 140 calories. Per 100 g: 165 calories, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 440mg 19%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein --
Vitamin D 0mcg 0%
Calcium 16.1mg 1%
Iron 1.0mg 6%
Potassium 185mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Carbohydrates18.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)18.8g
Fat2.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol41 mg
Sodium518 mg
Calcium19 mg
Potassium218 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Autolyzed Yeast Extract, Baking Soda, Battered With: Water, Breaded With Bleached Wheat Flour, Breading Set In Vegetable Oil, Chicken Breast With Rib Meat, Chicken Broth, Chicken Fat, Citric Acid, Contains Less Than 2, Corn, Dextrin, Dextrose, Disodium Inosinate & Disodium Guanylate, Dried Chicken, Extractives Of Turmeric, Flavoring, Garlic Powder, Leavening, Maltodextrin, Mannitol, Modified Corn Starch, Modified Food Starch, Modified Wheat Starch, Monocalcium Phosphate, Onion Powder, Potassium Chloride, Potato, Pre-dusted With: Wheat Flour, Salt, Sodium Aluminum Phosphate, Sodium Gluconate, Sodium Phosphates, Spice, Spices, Water, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in Breaded Chicken Nuggets, Chicken?

Per 100 g of Breaded Chicken Nuggets, Chicken there are 165 calories.

How many carbohydrates are in Breaded Chicken Nuggets, Chicken?

Per 100 g of Breaded Chicken Nuggets, Chicken there are 18.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Breaded Chicken Nuggets, Chicken?

Per 100 g of Breaded Chicken Nuggets, Chicken there are 0.0 g sugars.

How much sodium (salt) is in Breaded Chicken Nuggets, Chicken?

Per 100 g of Breaded Chicken Nuggets, Chicken there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Chicken Nuggets, Chicken?

Per 100 g of Breaded Chicken Nuggets, Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Chicken Nuggets, Chicken?

The main ingredients in Breaded Chicken Nuggets, Chicken are: Autolyzed Yeast Extract, Baking Soda, Battered With: Water, Breaded With Bleached Wheat Flour, Breading Set In Vegetable Oil.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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