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Breaded Chicken Breast Strips — Nutrition Facts & Ingredients

UPC 13941032887 Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Breaded Chicken Breast Strips
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2.2 ONZ, 62 g): 140 calories. Per 100 g: 226 calories, 16.1 g protein, 9.7 g fat.

Label highlights:

Nutrition Facts

Serving size2.2 ONZ (62g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 230mg 10%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 10.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein16.1 g
Carbohydrates17.7 g
Sugars0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)16.1g
Fat9.7 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol32 mg
Sodium371 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Boneless, Breaded And Battered With: Yellow Corn Flour, Breaded With: Rice Flour, Breading Set In Vegetable Oil, Corn Starch, Garlic Powder, Honey, Onion Powder, Raisin Juice Concentrate, Rice Starch, Salt, Sea Salt, Skinless Chicken Breast Strips With Rib Meat, Water

Frequently asked questions

How many calories are in Breaded Chicken Breast Strips?

Per 100 g of Breaded Chicken Breast Strips there are 226 calories.

How much protein is in Breaded Chicken Breast Strips?

Per 100 g of Breaded Chicken Breast Strips there are 16.13 g protein.

How many carbohydrates are in Breaded Chicken Breast Strips?

Per 100 g of Breaded Chicken Breast Strips there are 17.74 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Breaded Chicken Breast Strips?

Per 100 g of Breaded Chicken Breast Strips there are 0.0 g sugars.

How much sodium (salt) is in Breaded Chicken Breast Strips?

Per 100 g of Breaded Chicken Breast Strips there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Chicken Breast Strips?

Per 100 g of Breaded Chicken Breast Strips there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Chicken Breast Strips?

The main ingredients in Breaded Chicken Breast Strips are: Boneless, Breaded And Battered With: Yellow Corn Flour, Breaded With: Rice Flour, Breading Set In Vegetable Oil, Corn Starch.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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