Assi Brand, Fully Cooked Vegetable & Beef Dumpling — Nutrition Facts & Ingredients
6 PIECES, PER CONTAINER ABOUT · 84 g
- Calories
- 150per serving
- Protein
- 6.0 gper serving
- Carbs
- 20 gper serving
- Fat
- 5.0 gper serving
Where to buy
Per serving (6 PIECES, PER CONTAINER ABOUT, 84 g): 150 calories. Per 100 g: 179 calories, 7.1 g protein, 6.0 g fat.
Nutrition Facts
Serving size6 PIECES, PER CONTAINER ABOUT (84g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Where to buy Assi Brand, Fully Cooked Vegetable & Beef Dumpling
Search three major US retailers for this product. Stock and prices vary by store and location.
Healthier swaps
-
Gotera, Inc.
Chicken Tamales, Chicken
−2.4 g sugars−1.7 g sat. fat−432 mg sodium
Ingredients
Autolyzed Yeast Extract, Black Pepper, Cabbage, Calcium Sulfate, Corn Starch, Disodium Inosinate & Disodium Guanylate, Dough: Wheat Flour Enriched, Egg White, Egg Whites, Filling: Beef, Folic Acid, Glucono-delta-lactone, Green Onion, Guar Gum, Leek, Malted Barley Flour, Maltodextrin, Natural Flavors, Niacein, Onion, Potassium Bromated, Reduced Iron, Riboflavin, Salt, Salt Garlic, Sesame Oil, Soy Beans, Soy Flour, Soy Sauce, Soybean, Soybean Oil, Sucrose, Sugar, Sweet Potato Noodle, Sweet Potato Starch, Textured Vegetable Protein, Thiamine Mononitrate, Touf, Water, Wheat
Frequently asked questions
How many calories are in Assi Brand, Fully Cooked Vegetable & Beef Dumpling?
Per 100 g of Assi Brand, Fully Cooked Vegetable & Beef Dumpling there are 179 calories.
How much protein is in Assi Brand, Fully Cooked Vegetable & Beef Dumpling?
Per 100 g of Assi Brand, Fully Cooked Vegetable & Beef Dumpling there are 7.14 g protein.
How many carbohydrates are in Assi Brand, Fully Cooked Vegetable & Beef Dumpling?
Per 100 g of Assi Brand, Fully Cooked Vegetable & Beef Dumpling there are 23.81 g carbohydrates. Of which 2.38 g sugars.
How much sugar is in Assi Brand, Fully Cooked Vegetable & Beef Dumpling?
Per 100 g of Assi Brand, Fully Cooked Vegetable & Beef Dumpling there are 2.38 g sugars.
How much sodium (salt) is in Assi Brand, Fully Cooked Vegetable & Beef Dumpling?
Per 100 g of Assi Brand, Fully Cooked Vegetable & Beef Dumpling there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Assi Brand, Fully Cooked Vegetable & Beef Dumpling?
Per 100 g of Assi Brand, Fully Cooked Vegetable & Beef Dumpling there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Assi Brand, Fully Cooked Vegetable & Beef Dumpling?
The main ingredients in Assi Brand, Fully Cooked Vegetable & Beef Dumpling are: Autolyzed Yeast Extract, Black Pepper, Cabbage, Calcium Sulfate, Corn Starch.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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