J. WILBUR

Barbeque Spice Rub — Nutrition Facts & Ingredients

UPC 853992001063 Manufacturer: J. Wilbur Foods LLC Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (3 Tbsp, 28 g): 100 calories. Per 100 g: 357 calories, 3.6 g protein, 3.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Tbsp (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 20g
Protein 1g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein3.6 g
Carbohydrates85.7 g
Sugars71.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)78.6g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1643 mg
Calcium71 mg
Iron3.9 mg
Vitamin A2143 mcg
Vitamin C12.9 mg

Where to buy

Search on Amazon for Barbeque Spice Rub

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Brown Sugar, Cayenne Pepper, Chili Powder, Garlic, Mustard, Onion Powder, Paprika, Salt, Spices, Sugar

Frequently asked questions

How many calories are in Barbeque Spice Rub?

Per 100 g of Barbeque Spice Rub there are 357 calories.

How much protein is in Barbeque Spice Rub?

Per 100 g of Barbeque Spice Rub there are 3.57 g protein.

How many carbohydrates are in Barbeque Spice Rub?

Per 100 g of Barbeque Spice Rub there are 85.71 g carbohydrates. Of which 71.43 g sugars.

How much sugar is in Barbeque Spice Rub?

Per 100 g of Barbeque Spice Rub there are 71.43 g sugars.

How much sodium (salt) is in Barbeque Spice Rub?

Per 100 g of Barbeque Spice Rub there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Barbeque Spice Rub?

Per 100 g of Barbeque Spice Rub there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Barbeque Spice Rub?

The main ingredients in Barbeque Spice Rub are: Black Pepper, Brown Sugar, Cayenne Pepper, Chili Powder, Garlic.

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Level of processing

3
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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