MI COSTENITA

Hoja De Laurel — Nutrition Facts & Ingredients

UPC 714444001164 Manufacturer: Mi Costenita Food Dist. Herbs & Spices Updated Sep 27, 2026

Calories
86per serving
Protein
7.1 gper 100 g
Carbs
71.4 gper 100 g
Fat
7.1 gper 100 g

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Per serving (1 ONZ, 28 g): 86 calories. Per 100 g: 307 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
86
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.9mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 8.0g 29%
Total Sugars 8g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

307 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars28.6 g
Dietary fiber28.6 g
Net carbs (carbohydrates minus fiber)42.8g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium21 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Hoja De Laurel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bay Leaves

Frequently asked questions

How many calories are in Hoja De Laurel?

Per 100 g of Hoja De Laurel there are 307 calories.

How much protein is in Hoja De Laurel?

Per 100 g of Hoja De Laurel there are 7.14 g protein.

How many carbohydrates are in Hoja De Laurel?

Per 100 g of Hoja De Laurel there are 71.43 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Hoja De Laurel?

Per 100 g of Hoja De Laurel there are 28.57 g sugars.

How much sodium (salt) is in Hoja De Laurel?

Per 100 g of Hoja De Laurel there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hoja De Laurel?

Per 100 g of Hoja De Laurel there are 28.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hoja De Laurel?

The main ingredients in Hoja De Laurel are: Bay Leaves.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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