URASHIMA

Teriyaki Bonito With Toasty Sesame & Nori Furikake — Nutrition Facts & Ingredients

UPC 50977303673 Manufacturer: Urashima Nori Co Ltd Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (4 GRM, 4 g): 10 calories. Per 100 g: 250 calories, 25 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size4 GRM (4g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 1g
Calcium 10mg 1%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein25 g
Carbohydrates25 g
Sugars25 g
Dietary fiber25 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2625 mg
Calcium250 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Disodium 5'-inosinate, Dried Bonito, Mirin, Monosodium Glutamate, Salt, Seaweed, Sesame, Soy Sauce, Sugar, Tocopherols

Frequently asked questions

How many calories are in Teriyaki Bonito With Toasty Sesame & Nori Furikake?

Per 100 g of Teriyaki Bonito With Toasty Sesame & Nori Furikake there are 250 calories.

How much protein is in Teriyaki Bonito With Toasty Sesame & Nori Furikake?

Per 100 g of Teriyaki Bonito With Toasty Sesame & Nori Furikake there are 25.0 g protein.

How many carbohydrates are in Teriyaki Bonito With Toasty Sesame & Nori Furikake?

Per 100 g of Teriyaki Bonito With Toasty Sesame & Nori Furikake there are 25.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Teriyaki Bonito With Toasty Sesame & Nori Furikake?

Per 100 g of Teriyaki Bonito With Toasty Sesame & Nori Furikake there are 25.0 g sugars.

How much sodium (salt) is in Teriyaki Bonito With Toasty Sesame & Nori Furikake?

Per 100 g of Teriyaki Bonito With Toasty Sesame & Nori Furikake there are 2625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Teriyaki Bonito With Toasty Sesame & Nori Furikake?

Per 100 g of Teriyaki Bonito With Toasty Sesame & Nori Furikake there are 25.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Teriyaki Bonito With Toasty Sesame & Nori Furikake?

The main ingredients in Teriyaki Bonito With Toasty Sesame & Nori Furikake are: Disodium 5'-inosinate, Dried Bonito, Mirin, Monosodium Glutamate, Salt.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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