SUN-MAID

Mixed Fruit — Nutrition Facts & Ingredients

UPC 41143071007 Manufacturer: Sun-Maid Growers of California Wholesome Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 40 g): 100 calories. Per 100 g: 250 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Total Sugars 17g
Protein 1g
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein2.5 g
Carbohydrates62.5 g
Sugars42.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)55.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium50 mg
Potassium775 mg
Iron2.7 mg
Vitamin A225 mcg
Vitamin C6 mg

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Ingredients

Dried Apples, Dried Apricots, Dried Pears, Dried Plums Contain Potassium Sorbate, Pitted Dried Plums

Frequently asked questions

How many calories are in Mixed Fruit?

Per 100 g of Mixed Fruit there are 250 calories.

How much protein is in Mixed Fruit?

Per 100 g of Mixed Fruit there are 2.5 g protein.

How many carbohydrates are in Mixed Fruit?

Per 100 g of Mixed Fruit there are 62.5 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Mixed Fruit?

Per 100 g of Mixed Fruit there are 42.5 g sugars.

How much sodium (salt) is in Mixed Fruit?

Per 100 g of Mixed Fruit there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Fruit?

Per 100 g of Mixed Fruit there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Fruit?

The main ingredients in Mixed Fruit are: Dried Apples, Dried Apricots, Dried Pears, Dried Plums Contain Potassium Sorbate, Pitted Dried Plums.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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