TURKISH

Turkish, Trikona Red Lentil Masoor Dal — Nutrition Facts & Ingredients

UPC 753246100071 Manufacturer: Trikona Foods, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
150per serving
Protein
24.4 gper 100 g
Carbs
60 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.25 cup, 45 g): 150 calories. Per 100 g: 333 calories, 24.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.8mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 7.0g 25%
Total Sugars 2.0g
Protein 11.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein24.4 g
Carbohydrates60 g
Sugars4.4 g
Dietary fiber15.6 g
Net carbs (carbohydrates minus fiber)44.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium89 mg
Potassium444 mg
Iron4 mg

Where to buy Turkish, Trikona Red Lentil Masoor Dal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Red Lentils

Frequently asked questions

How many calories are in Turkish, Trikona Red Lentil Masoor Dal?

Per 100 g of Turkish, Trikona Red Lentil Masoor Dal there are 333 calories.

How much protein is in Turkish, Trikona Red Lentil Masoor Dal?

Per 100 g of Turkish, Trikona Red Lentil Masoor Dal there are 24.44 g protein.

How many carbohydrates are in Turkish, Trikona Red Lentil Masoor Dal?

Per 100 g of Turkish, Trikona Red Lentil Masoor Dal there are 60.0 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Turkish, Trikona Red Lentil Masoor Dal?

Per 100 g of Turkish, Trikona Red Lentil Masoor Dal there are 4.44 g sugars.

How much sodium (salt) is in Turkish, Trikona Red Lentil Masoor Dal?

Per 100 g of Turkish, Trikona Red Lentil Masoor Dal there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkish, Trikona Red Lentil Masoor Dal?

Per 100 g of Turkish, Trikona Red Lentil Masoor Dal there are 15.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkish, Trikona Red Lentil Masoor Dal?

The main ingredients in Turkish, Trikona Red Lentil Masoor Dal are: Red Lentils.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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