FRESH GOURMET

Fresh Gourmet, Romano Cheese Crisps — Nutrition Facts & Ingredients

UPC 787359190209 Manufacturer: Fresh Gourmet Company Salad Dressing & Mayonnaise Updated Sep 27, 2026

Calories
25per serving
Protein
40 gper 100 g
Carbs
0 gper 100 g
Fat
40 gper 100 g

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Per serving (1.5 Tbsp, 5 g): 25 calories. Per 100 g: 500 calories, 40 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 Tbsp (5g)

Amount per servingCalories
25
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2g
Calcium 60mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein40 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat40 g
Saturated fat30 g
Trans fat0 g
Cholesterol100 mg
Sodium2500 mg
Calcium1200 mg
Iron0 mg
Vitamin A600 mcg
Vitamin C0 mg

Where to buy Fresh Gourmet, Romano Cheese Crisps

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Cultures, Enzymes, Pasteurized Part-skimmed Cow's Milk, Romano Cheese, Sea Salt

Frequently asked questions

How many calories are in Fresh Gourmet, Romano Cheese Crisps?

Per 100 g of Fresh Gourmet, Romano Cheese Crisps there are 500 calories.

How much protein is in Fresh Gourmet, Romano Cheese Crisps?

Per 100 g of Fresh Gourmet, Romano Cheese Crisps there are 40.0 g protein.

How many carbohydrates are in Fresh Gourmet, Romano Cheese Crisps?

Per 100 g of Fresh Gourmet, Romano Cheese Crisps there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fresh Gourmet, Romano Cheese Crisps?

Per 100 g of Fresh Gourmet, Romano Cheese Crisps there are 0.0 g sugars.

How much sodium (salt) is in Fresh Gourmet, Romano Cheese Crisps?

Per 100 g of Fresh Gourmet, Romano Cheese Crisps there are 2500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Gourmet, Romano Cheese Crisps?

Per 100 g of Fresh Gourmet, Romano Cheese Crisps there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Gourmet, Romano Cheese Crisps?

The main ingredients in Fresh Gourmet, Romano Cheese Crisps are: Cheese Cultures, Enzymes, Pasteurized Part-skimmed Cow's Milk, Romano Cheese, Sea Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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