THE BETTER CHIP

The Better Chip, Corn Chips — Nutrition Facts & Ingredients

UPC 787359559211 Manufacturer: Fresh Gourmet Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat28.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Safflower Canola Oil, Sea Salt, Sunflower, Whole Corn, Whole Grain Corn Masa Flour

Frequently asked questions

How many calories are in The Better Chip, Corn Chips?

Per 100 g of The Better Chip, Corn Chips there are 500 calories.

How much protein is in The Better Chip, Corn Chips?

Per 100 g of The Better Chip, Corn Chips there are 7.14 g protein.

How many carbohydrates are in The Better Chip, Corn Chips?

Per 100 g of The Better Chip, Corn Chips there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in The Better Chip, Corn Chips?

Per 100 g of The Better Chip, Corn Chips there are 3.57 g sugars.

How much sodium (salt) is in The Better Chip, Corn Chips?

Per 100 g of The Better Chip, Corn Chips there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Better Chip, Corn Chips?

Per 100 g of The Better Chip, Corn Chips there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Better Chip, Corn Chips?

The main ingredients in The Better Chip, Corn Chips are: Safflower Canola Oil, Sea Salt, Sunflower, Whole Corn, Whole Grain Corn Masa Flour.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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