KOL

Kol, Wild Alaskan Sockeye Salmon — Nutrition Facts & Ingredients

UPC 804879350101 Manufacturer: Mozian & Associates, Inc. Canned Seafood Updated Sep 27, 2026

Calories
80per serving
Protein
21.4 gper 100 g
Carbs
3.6 gper 100 g
Fat
5.4 gper 100 g

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Per serving (0.333 OF CAN DRAINED, 56 g): 80 calories. Per 100 g: 143 calories, 21.4 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 OF CAN DRAINED (56g)

Amount per servingCalories
80
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 25.2mg 8%
Sodium 360mg 16%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Protein 12.0g
Vitamin D 8.8mcg 44%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein21.4 g
Carbohydrates3.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)1.8g
Fat5.4 g
Saturated fat1.8 g
Cholesterol45 mg
Sodium643 mg
Iron4.8 mg
Vitamin A161 mcg
Vitamin D15.6 mcg

Where to buy Kol, Wild Alaskan Sockeye Salmon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Natural Alderwood Smoke, Salmon, Salt, Sugar

Frequently asked questions

How many calories are in Kol, Wild Alaskan Sockeye Salmon?

Per 100 g of Kol, Wild Alaskan Sockeye Salmon there are 143 calories.

How much protein is in Kol, Wild Alaskan Sockeye Salmon?

Per 100 g of Kol, Wild Alaskan Sockeye Salmon there are 21.43 g protein.

How many carbohydrates are in Kol, Wild Alaskan Sockeye Salmon?

Per 100 g of Kol, Wild Alaskan Sockeye Salmon there are 3.57 g carbohydrates.

How much sodium (salt) is in Kol, Wild Alaskan Sockeye Salmon?

Per 100 g of Kol, Wild Alaskan Sockeye Salmon there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kol, Wild Alaskan Sockeye Salmon?

Per 100 g of Kol, Wild Alaskan Sockeye Salmon there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kol, Wild Alaskan Sockeye Salmon?

The main ingredients in Kol, Wild Alaskan Sockeye Salmon are: Natural Alderwood Smoke, Salmon, Salt, Sugar.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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