Ingredient

Salmon

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Source
Animal-derived
Allergen
No
Role in food
Salmon is primarily used as a food product, valued for its taste and nutritional …

What it is

Salmon is a popular type of oily fish found in the North Atlantic and North Pacific oceans. It is known for its rich flavor and pinkish-orange flesh, which is high in protein and omega-3 fatty acids. Salmon can be wild-caught or farmed, and is often sold fresh, frozen, or smoked.

Why it's used

Salmon is primarily used as a food product, valued for its taste and nutritional content. It is commonly found in unprepared or unprocessed fish sections, as well as in seafood dishes and some cheese products. It is often prepared by baking, grilling, smoking, or curing.

Health notes

Salmon is recognized as a source of high-quality protein and beneficial omega-3 fatty acids, which are linked to heart health. Regulatory bodies like the FDA do not specifically regulate salmon as an additive. International organizations such as the WHO/FAO Joint Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated fish and seafood, generally recognizing their nutritional benefits. Concerns sometimes arise regarding contaminants like mercury in certain fish, but salmon is typically considered to have lower levels compared to larger predatory fish.

Allergen info

Salmon is a fish, which is one of the 9 major food allergens recognized by the FDA. It does not contain gluten.

Products containing Salmon

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BERNABEU Bernabeu, Olives Stuffed With Salmon Pickles, Olives, Peppers & Relishes 179kcal 0Protein 21.4Fat 7.1Carbs TONYS Tonys, Wild Smoked Salmon Fish & Seafood 214kcal 23.2Protein 12.5Fat 1.8Carbs TONYS Tonys, Smoked Salmon, Pepper Fish & Seafood 214kcal 23.2Protein 12.5Fat 1.8Carbs HIGH LINER FOODS Sea Cuisine, Wild Pacific Salmon Fillets With A Sweet Honey And Smoky Chipotle Crust, Honey, Chipotle Fish & Seafood High in sodium — 29% DV per serving 206kcal 15.6Protein 8.1Fat 16.2Carbs GEOMAR S.A. Salmon In Brine Fish & Seafood High in cholesterol — 21% DV per serving 136kcal 18Protein 7.2Fat 0Carbs MARKETS OF MEIJER Atlantic Salmon Kabobs Fish & Seafood High in cholesterol — 20% DV per serving 88kcal 10.6Protein 3.1Fat 3.5Carbs MARKETS OF MEIJER Mesquite Seasoned A Tlantic Salmon Kabobs Fish & Seafood High in sodium — 20% DV per serving High in cholesterol — 20% DV per serving 88kcal 10.6Protein 3.5Fat 4.0Carbs FRESH & EASY, LLC Open Faced Salmon Bagel Breads & Buns High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving 190kcal 12.0Protein 5.6Fat 22.5Carbs MOJI SUSHI Omega Man Roll Sushi 119kcal 10.6Protein 3.4Fat 11.5Carbs BEAVER STREET FISHERIES, INC. Salmon Smoked Nova Trim Fish Unprepared/Unprocessed 161kcal 19.6Protein 8.9Fat 0Carbs BEAVER STREET FISHERIES, INC. 4 Oz. Salmon Portions Fish Unprepared/Unprocessed High in cholesterol — 20% DV per serving 205kcal 20.5Protein 13.4Fat 0Carbs BEAVER STREET FISHERIES, INC. Sliced Gravlax Salmon Fish Unprepared/Unprocessed High in sodium — 29% DV per serving 116kcal 18.8Protein 3.5Fat 0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.