Alternatives to Chopped Clams

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chopped Clams Tri-Union Seafoods, LLC
45Calories 7.1Protein 0Fat 0Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Flavor Delite Inc. Anchovy Fillets In Olive Oil +188 calories+19.5 g protein−1.8 g sugars
    233Calories 26.7Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. PAW Brands LLC Anchovy Fillets In Olive Oil, Olive Oil +130 calories+18.7 g protein+0.8 g sat. fat−1.8 g sugars
    175Calories 25.8Protein 7.5Fat 0.8Sat. fat 0Sugars Compare Alternatives
  3. PAW Brands LLC Anchovy Fillets With Capers In Olive Oil, Capers In Olive Oil +128 calories+19.5 g protein+1.3 g sat. fat−1.8 g sugars
    173Calories 26.7Protein 7.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  4. IND.CONSERVERA DE TARIFA S.L. Andalusian Mackerel Fillets In Olive Oil +144 calories+17.9 g protein+1.8 g sat. fat−1.8 g sugars
    189Calories 25Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  5. Tropical Indulgences Angelo Parodi, Sardines In Olive Oil With Chili Peppers +217 calories+12.9 g protein+4.2 g sat. fat−1.8 g sugars
    262Calories 20Protein 20Fat 4.2Sat. fat 0Sugars Compare Alternatives
  6. Heart Music Argentine Anchovy Fillets In Olive Oil, Olive Oil +122 calories+19.5 g protein−1.8 g sugars
    167Calories 26.7Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
  7. VICI Atlantic Herring Fillet +128 calories+4.5 g protein+3.3 g sat. fat−1.8 g sugars
    173Calories 11.7Protein 13.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  8. Wal-Mart Stores, Inc. Atlantic Salmon In Water Fillet Portions +157 calories+13.9 g protein+2.2 g sat. fat−1.8 g sugars
    202Calories 21.1Protein 13.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  9. International Gold Star Trading Corp. Atlantic Salmon Oil And Lemon, Lemon +167 calories+15.2 g protein+1.8 g sat. fat−1.8 g sugars
    212Calories 22.4Protein 14.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. International Gold Star Trading Corp. Atlantic Spicy Salmon, Atlantic Spicy +155 calories+15.2 g protein+1.8 g sat. fat−1.8 g sugars
    200Calories 22.4Protein 12.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. AYAM BRAND Ayam Brand, Sardines In Chili Oil +276 calories+12.5 g protein+10.7 g sat. fat−1.8 g sugars
    321Calories 19.6Protein 23.2Fat 10.7Sat. fat 0Sugars Compare Alternatives
  12. AYAM BRAND Ayam Brand, Sardines In Extra Virgin Olive Oil +241 calories+7.1 g protein+5.4 g sat. fat−1.8 g sugars
    286Calories 14.3Protein 23.2Fat 5.4Sat. fat 0Sugars Compare Alternatives
  13. Milky Way Int'L Trading Corp Baby Clams +6 calories+1.3 g protein−1.8 g sugars
    51Calories 8.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Milky Way Int'L Trading Corp Baby Clams +9 calories+1.8 g protein−1.8 g sugars
    54Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. United Imports Baby Clams +44 calories+8.9 g protein−1.8 g sugars
    89Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  16. La Cena Fine Foods, Ltd. Bajamar, Octopus In Marinera Sauce +100 calories+12.9 g protein+0.7 g sat. fat−1.8 g sugars
    145Calories 20Protein 6.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  17. La Cena Fine Foods, Ltd. Bajamar, Octopus In Vegetable Oil +100 calories+12.9 g protein+0.9 g sat. fat−1.8 g sugars
    145Calories 20Protein 5.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. Bumble Bee Foods, LLC Beach Cliff, Kippered Snacks +108 calories+11.7 g protein+2.4 g sat. fat−1.8 g sugars
    153Calories 18.8Protein 9.4Fat 2.4Sat. fat 0Sugars Compare Alternatives
  19. Purse Seine Holdings LLC Bela, Lightly Smoked Portuguese Sardines In Cayenne Pepper Flavored Extract Virgin Olive Oil +155 calories+16.5 g protein+2.7 g sat. fat−1.8 g sugars
    200Calories 23.6Protein 12.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
  20. Purse Seine Holdings LLC Bela, Mackerel In Organic Extra Virgin Olive Oil With Organic Piri-Piri +155 calories+43.8 g protein+3.6 g sat. fat−1.8 g sugars
    200Calories 50.9Protein 16.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  21. Linnane & Company Bexx, Sardines +142 calories+13.9 g protein+5 g sat. fat−1.8 g sugars
    187Calories 21Protein 11Fat 5Sat. fat 0Sugars Compare Alternatives
  22. Gussie's Greetings, Inc. Blue Crab Crabmeat +74 calories+16.7 g protein−1.8 g sugars
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  23. I. Epstein & Sons, Inc. Blueback Red Salmon Salt Added +130 calories+13.5 g protein+2.4 g sat. fat−1.8 g sugars
    175Calories 20.6Protein 11.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
  24. Quinault Tribal Enterprises Blueback Sockeye Salmon +73 calories+11.7 g protein+1.2 g sat. fat−1.8 g sugars
    118Calories 18.8Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives

Back to Chopped Clams

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.