LAKE CHAMPLAIN CHOCOLATES

Lake Champlain Chocolates, Organic Dark Chocolate — Nutrition Facts & Ingredients

UPC 769933854950 Manufacturer: Champlain Chocolate Company Chocolate Updated Sep 27, 2026

Calories
230per serving
Protein
4.7 gper 100 g
Carbs
48.8 gper 100 g
Fat
34.9 gper 100 g

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Per serving (4 BLOCKS, 43 g): 230 calories. Per 100 g: 535 calories, 4.7 g protein, 34.9 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 BLOCKS (43g)

Amount per servingCalories
230
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 19.0g
Protein 2g
Calcium 20.2mg 2%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

535 calories in 100 g
Protein4.7 g
Carbohydrates48.8 g
Sugars44.2 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)41.8g
Fat34.9 g
Saturated fat20.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium47 mg
Iron12.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lake Champlain Chocolates, Organic Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Lake Champlain Chocolates, Organic Dark Chocolate?

Per 100 g of Lake Champlain Chocolates, Organic Dark Chocolate there are 535 calories.

How much protein is in Lake Champlain Chocolates, Organic Dark Chocolate?

Per 100 g of Lake Champlain Chocolates, Organic Dark Chocolate there are 4.65 g protein.

How many carbohydrates are in Lake Champlain Chocolates, Organic Dark Chocolate?

Per 100 g of Lake Champlain Chocolates, Organic Dark Chocolate there are 48.84 g carbohydrates. Of which 44.19 g sugars.

How much sugar is in Lake Champlain Chocolates, Organic Dark Chocolate?

Per 100 g of Lake Champlain Chocolates, Organic Dark Chocolate there are 44.19 g sugars.

How much sodium (salt) is in Lake Champlain Chocolates, Organic Dark Chocolate?

Per 100 g of Lake Champlain Chocolates, Organic Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lake Champlain Chocolates, Organic Dark Chocolate?

Per 100 g of Lake Champlain Chocolates, Organic Dark Chocolate there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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