LAKE CHAMPLAIN CHOCOLATES

Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel — Nutrition Facts & Ingredients

UPC 769933856183 Manufacturer: Champlain Chocolate Company Chocolate Updated Sep 27, 2026

Per serving (3 PIECES, 43 g): 210 calories. Per 100 g: 488 calories, 4.7 g protein, 30.2 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (43g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 45.1mg 2%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 21.0g
Protein 2g
Calcium 60.2mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g
Protein4.7 g
Carbohydrates55.8 g
Sugars48.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)55.8g
Fat30.2 g
Saturated fat18.6 g
Trans fat0 g
Cholesterol35 mg
Sodium105 mg
Calcium140 mg
Iron2.5 mg
Vitamin A140 mcg
Vitamin C0 mg

Where to buy Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Organic Vanilla Extract, And Vanilla, Chocolate Liquor, Cocoa Butter, Heavy Cream, Invert Sugar, Milk Chocolate, Milk Fat, Milk Powder, Natural Butter Flavor, Organic Rice Syrup, Soybean Lecithin, Sugar, Water

Frequently asked questions

How many calories are in Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel?

Per 100 g of Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel there are 488 calories.

How much protein is in Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel?

Per 100 g of Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel there are 4.65 g protein.

How many carbohydrates are in Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel?

Per 100 g of Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel there are 55.81 g carbohydrates. Of which 48.84 g sugars.

How much sugar is in Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel?

Per 100 g of Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel there are 48.84 g sugars.

How much sodium (salt) is in Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel?

Per 100 g of Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel there are 105.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel?

Per 100 g of Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel?

The main ingredients in Lake Champlain Chocolates, Milk Chocolate, Caramel, Caramel are: And Organic Vanilla Extract, And Vanilla, Chocolate Liquor, Cocoa Butter, Heavy Cream.

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