MELISSAS

Melissas, Organic Edamame Soybeans Shelled — Nutrition Facts & Ingredients

UPC 45255137859 Manufacturer: World Variety Produce, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
100per serving
Protein
12 gper 100 g
Carbs
8 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per serving (0.5 cup, 75 g): 100 calories. Per 100 g: 133 calories, 12 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (75g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 9g
Calcium 60mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein12 g
Carbohydrates8 g
Sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)4.0g
Fat6 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium80 mg
Iron2.4 mg
Vitamin A80.1 mcg
Vitamin C12 mg

Where to buy Melissas, Organic Edamame Soybeans Shelled

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Soybeans, Soy

Frequently asked questions

How many calories are in Melissas, Organic Edamame Soybeans Shelled?

Per 100 g of Melissas, Organic Edamame Soybeans Shelled there are 133 calories.

How much protein is in Melissas, Organic Edamame Soybeans Shelled?

Per 100 g of Melissas, Organic Edamame Soybeans Shelled there are 12.0 g protein.

How many carbohydrates are in Melissas, Organic Edamame Soybeans Shelled?

Per 100 g of Melissas, Organic Edamame Soybeans Shelled there are 8.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Melissas, Organic Edamame Soybeans Shelled?

Per 100 g of Melissas, Organic Edamame Soybeans Shelled there are 0.0 g sugars.

How much sodium (salt) is in Melissas, Organic Edamame Soybeans Shelled?

Per 100 g of Melissas, Organic Edamame Soybeans Shelled there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Melissas, Organic Edamame Soybeans Shelled?

Per 100 g of Melissas, Organic Edamame Soybeans Shelled there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Melissas, Organic Edamame Soybeans Shelled?

The main ingredients in Melissas, Organic Edamame Soybeans Shelled are: Organic Soybeans, Soy.

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