Shirakiku, Cuttlefish Fillet (Sk-Mongo) — Nutrition Facts & Ingredients
- Calories
- 60per serving
- Protein
- 11.4 gper 100 g
- Carbs
- 4.5 gper 100 g
- Fat
- 0.6 gper 100 g
Where to buy
Per serving (2 PIECES, 88 g): 60 calories. Per 100 g: 68 calories, 11.4 g protein, 0.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
- Cholesterol: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 PIECES (88g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Shirakiku, Cuttlefish Fillet (Sk-Mongo)
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Shirakiku, Cuttlefish Fillet (Sk-Mongo)?
Per 100 g of Shirakiku, Cuttlefish Fillet (Sk-Mongo) there are 68 calories.
How much protein is in Shirakiku, Cuttlefish Fillet (Sk-Mongo)?
Per 100 g of Shirakiku, Cuttlefish Fillet (Sk-Mongo) there are 11.36 g protein.
How many carbohydrates are in Shirakiku, Cuttlefish Fillet (Sk-Mongo)?
Per 100 g of Shirakiku, Cuttlefish Fillet (Sk-Mongo) there are 4.55 g carbohydrates. Of which 1.14 g sugars.
How much sugar is in Shirakiku, Cuttlefish Fillet (Sk-Mongo)?
Per 100 g of Shirakiku, Cuttlefish Fillet (Sk-Mongo) there are 1.14 g sugars.
How much sodium (salt) is in Shirakiku, Cuttlefish Fillet (Sk-Mongo)?
Per 100 g of Shirakiku, Cuttlefish Fillet (Sk-Mongo) there are 727.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Shirakiku, Cuttlefish Fillet (Sk-Mongo)?
Per 100 g of Shirakiku, Cuttlefish Fillet (Sk-Mongo) there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Shirakiku, Cuttlefish Fillet (Sk-Mongo)?
The main ingredients in Shirakiku, Cuttlefish Fillet (Sk-Mongo) are: Cuttlefish, Monosodium Glutamate, Salt, Sorbitol.
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