Alternatives to White Beans

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product White Beans Gus Sclafani Corp.
85Calories 6.2Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 95Calories 7.5Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 100Calories 7.7Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 92Calories 5.4Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Meel Corp. Baby Lima Beams +47 calories+0.2 g sat. fat
    132Calories —Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  5. 67Calories 4.2Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Conservas La Costena S.A. Basics Chickpeas +15 calories−0.8 g protein
    100Calories 5.4Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Milky Way Int'L Trading Corp Bean Sprouts −85 calories−4.5 g protein
    0Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Ranchero De Lux Bioitalia, Organic Navy Beans +15 calories+1.5 g protein
    100Calories 7.7Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Wegmans Food Markets, Inc. Black Beans +7 calories+0.3 g sat. fat
    92Calories 6.2Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  10. 92Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Joseph Antognoli & Company Black Beans −17 calories−2.3 g protein
    68Calories 3.9Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 92Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 92Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Festive Finer Foods Black Beans +7 calories+0.4 g sat. fat
    92Calories 6.2Protein 0.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  15. 92Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 92Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Big Y Foods, Inc. Black Beans +7 calories+0.4 g sat. fat
    92Calories 6.2Protein 0.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  18. 92Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 92Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 85Calories 5.4Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Harris-Teeter Inc. Black Beans −8 calories−0.8 g protein
    77Calories 5.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. La Preferida Inc Black Beans −0.8 g protein
    85Calories 5.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 92Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 92Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to White Beans

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.