White Beans — Nutrition Facts & Ingredients
Per serving (0.5 cup, 130 g): 110 calories. Per 100 g: 85 calories, 6.2 g protein, 0 g fat.
Nutrition Facts
Serving size0.5 cup (130g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in White Beans?
Per 100 g of White Beans there are 85 calories.
How much protein is in White Beans?
Per 100 g of White Beans there are 6.15 g protein.
How many carbohydrates are in White Beans?
Per 100 g of White Beans there are 14.62 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in White Beans?
Per 100 g of White Beans there are 0.0 g sugars.
How much sodium (salt) is in White Beans?
Per 100 g of White Beans there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in White Beans?
Per 100 g of White Beans there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in White Beans?
The main ingredients in White Beans are: Prepared Small White Beans, Water And Salt.
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Level of processing
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Nutrition breakdown
Macronutrients
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